With dust storms outside, air pollution rises significantly. The contaminated air can cause shortness of breath and oxygen deficiency, which can especially impact heart function, particularly for those in high-risk groups. So, what steps should you take on days like these? Here are some expert tips from Dyson.
- Stay Indoors as Much as Possible – With poor air quality, it’s best to minimize outdoor exposure. It’s especially important to avoid physical activities outside and to refrain from organizing large gatherings.
- Wear a Face Mask – Wearing face masks may have become less common, but if you must go outside on a dusty day, wearing a mask is recommended. You likely already have one at home, and they are available in nearby stores if needed.
- Stay Hydrated and Eat Fruits and Vegetables – Drinking plenty of water on dusty days helps your body flush out toxins absorbed through the skin and lungs, boosting the immune system. In addition to staying hydrated, eating lots of fruits and vegetables is advised, as they contain water and nutrients.
- Keep Your Home Clean – Keeping your home dust-free can be tiring and may feel endless, but a clean house is essential for good health, especially during dust storms. Grab a broom and vacuum cleaner to remove as much dust as possible.
- Use an Air Purifier – Even after a thorough cleaning, there's no guarantee the indoor air is free of contaminants. A simple way to ensure you breathe clean air is to invest in an air purifier for your home. These devices filter out dust particles and bacteria, providing you with purified air.
Pricing
- Dyson Pure Cool Hot+Cool HP10 Air Purifier, Fan, and Heater: NIS 2,950
- Dyson Pure Cool Hot+Cool Formaldehyde HP09 Air Purifier, Fan, and Heater: NIS 3,290
- Dyson Pure Cool Formaldehyde TP09 Air Purifier and Fan: NIS 2,950