DirectionsSoak the chickpeas overnight, drain and cover with 21⁄2 cups water. Bring to a boil and cook covered over low heat till tender. Alternatively, boil chickpeas for 5 minutes, soak 1-2 hours and cook till tender. Do not drain.Rinse the leaves, remove stems, and separate the leaves from the ribs (if using Swiss chard). Cut the leaves into thick strips, and slice the ribs thinly. You should have about 5 cups.In a very large frying pan or wide pot, heat the olive oil and sauté the garlic and sage over medium-high heat for about 30 seconds, stirring often (do not brown garlic). Add the tomato and cook another minute.Add the leaves a large bunch at a time, stirring constantly, to allow room for them all. Cook just until the leaves wilt. Add the chickpeas and any cooking liquid, salt and pepper, and a half cup of water, and cook for 20 minutes, uncovered, stirring occasionally, until the leaves are tender and the liquids at the bottom of the pan have thickened. Sprinkle a few drops of olive oil on top if desired.
Italian Spinach Tomatoes and Chickpeas
Delicious vegetarian (and healthy) recipe
DirectionsSoak the chickpeas overnight, drain and cover with 21⁄2 cups water. Bring to a boil and cook covered over low heat till tender. Alternatively, boil chickpeas for 5 minutes, soak 1-2 hours and cook till tender. Do not drain.Rinse the leaves, remove stems, and separate the leaves from the ribs (if using Swiss chard). Cut the leaves into thick strips, and slice the ribs thinly. You should have about 5 cups.In a very large frying pan or wide pot, heat the olive oil and sauté the garlic and sage over medium-high heat for about 30 seconds, stirring often (do not brown garlic). Add the tomato and cook another minute.Add the leaves a large bunch at a time, stirring constantly, to allow room for them all. Cook just until the leaves wilt. Add the chickpeas and any cooking liquid, salt and pepper, and a half cup of water, and cook for 20 minutes, uncovered, stirring occasionally, until the leaves are tender and the liquids at the bottom of the pan have thickened. Sprinkle a few drops of olive oil on top if desired.