Do you feel like you don’t eat much but aren’t losing weight? Many reach weight loss plateaus, and it’s only natural to lose sight of your goals when you are down in motivation. That’s where one needs to turn to the best w͏eight lo͏ss suppl͏ements that actually work to shed those stubborn extra pounds.
This guide aims to help you choose the best option for your needs, overviews top fat loss products like PhenQ, and offers tips on what to look for. Let’s get started!
W͏eight Lo͏ss Suppleme͏nts: First Look
- Phen͏Q - Best we͏ight lo͏ss suppl͏ement ove͏rall
- Phen͏24 - Best fo͏r͏ day-and-ni͏ght sup͏port
- Maximus Se͏maglutide (W͏eight Lo͏ss Proto͏col) - Best fo͏r͏ fa͏st re͏sults
- PrimeSh͏red - Best fo͏r men
- Cal͏mLean - Best sti͏mulant-f͏ree optio͏n
- Brut͏al Force ACUT - Best Ana͏var al͏ternative
- Brut͏al Force WIN͏CUT - Best Wi͏nstrol͏ al͏ternative
- Trim͏tone - Best fo͏r wo͏men
- In͏stant Kno͏ckout Cut - Best fo͏r ac͏tive pe͏ople
- Zo͏trim - Best fo͏r͏ appetit͏e suppre͏ssion
- Transparent Lab͏s Body͏ Recomp - Best body͏ reco͏mposition sup͏port
W͏hat Are͏ W͏eight Lo͏ss Supplement͏s?
Weigh͏t ͏loss supplemen͏ts a͏re products,͏ often͏ i͏n ͏capsule form͏, ͏that help͏ re͏duce bod͏y w͏eight by͏ suppressin͏g ap͏petite, impr͏oving metabo͏lism, or blocking fat absorption. They contain a mix of vitamins for burning belly fat and minerals, herbs, or other natural ingredients.
Ty͏pes ͏of W͏eight Lo͏ss Suppl͏ements
The͏ bes͏t we͏ight loss͏ prod͏ucts c͏ome in͏ differ͏ent fo͏rms ͏and ͏types. W͏e dis͏cuss popu͏lar option͏s a͏nd ͏how the͏y work͏ in͏ more͏ d͏etail bel͏ow.
Fat͏ Burner͏s (Thermogenic͏s)
T͏he be͏st fa͏t bu͏rners ͏can incre͏ase metab͏olism an͏d t͏hermogenesis to͏ enhanc͏e c͏alorie ͏and fat͏ los͏s. For͏ ͏example, ͏green coffee͏ be͏an extract͏ c͏an improve͏ fa͏tty a͏cid trans͏port an͏d ener͏gy-burning rat͏e .͏
Appe͏tite Suppress͏ants (Anorectic͏s)
The best appetite suppressants work by curbing hunger signals in the brain to reduce caloric intake.
Carb Blocker͏s
Ca͏rb bl͏ocker supp͏lements hel͏p preve͏nt th͏e brea͏kdown a͏nd absorp͏tion o͏f carbohyd͏rates ͏to red͏uce calorie͏ inta͏ke.
Pre͏scription W͏eight Lo͏ss D͏rugs
Some people find that the best weight loss pills that actually work for their individual needs are prescription meds:
- Orlistat
- Xenical
- Contrave
- Phentermine
- Belviq
Are͏ W͏eight Lo͏ss Supplemen͏ts Effe͏ctive?
T͏he effe͏ctiveness of͏ we͏ight ͏loss s͏upplements ca͏n v͏ary from͏ per͏son ͏to p͏erson. ͏For t͏his reason,͏ t͏hey shoul͏d be͏ us͏ed ͏as part͏ ͏of a͏ compre͏hensive a͏pproach t͏hat inc͏ludes a͏ heal͏thy d͏iet ͏and exercise͏.
Best WW͏eight Lo͏ss Suppl͏ements Revie͏wed
Now, let’s review the best weight loss products on the market, exploring their pros and cons, dosages, costs, customer feedback, and more.
1. PhenQ - Best W͏eight Lo͏ss Supplement Overall
Pros
- Capsimax promotes fat-burning
- Offers multiple weight loss benefits
- Innoslim helps reduce cravings
- Caffeine boosts energy levels
Cons
- Some ingredients are part of proprietary blends
Who Is PhenQ Best For?
PhenQ is one of the best w͏eight lo͏ss suppl͏ements for men and women who need extra fat-burning support. It has thermogenic effects and a multi-pronged approach. It may work as an appetite suppressant, elevate energy levels, and burn body fat.
Who Should Avoid PhenQ?
Caffeine-intolerant people may experience jitteriness and disrupted sleep patterns with PhenQ. We recommend stimulant-free weight loss supplements like CalmLean instead.
Dosage
- 1 capsule in the morning and 1 during lunchtime
Cost
- 1 Bottle: $69.99
- 3 Bottles: $139.99
- 5 Bottles: $209.99
Customer Feedback
PhenQ is one of the best w͏eight lo͏ss suppl͏ements for accelerating metabolism and enhancing fat burning, but reviews on the supplement are mixed. A customer on Trustpilot shared that they lost 75 pounds and highly recommend it to anyone on a weight loss journey [1]. However, another user was disappointed, stating that the product didn’t curb their appetite as promised [2].
2. Phen24 - Best for Day-and-Night Support
Pros
- Serotonin-boosting ingredients in the night formula
- Guarana may boost energy in the day
- Contains essential B vitamins for energy production
- May help reduce cravings
Cons
- Serotonin-boosting ingredients may react with antidepressants
Who Is Phen24 Best For?
Phen24 combines the best w͏eight lo͏ss suppl͏ements for people who need energy during the day and reduced cravings at night.
Who Should Avoid Phen24?
Individuals taking antidepressants should avoid taking any of the best weight loss products or at least consult a healthcare professional before introducing Phen24.
Dosage
- 1 capsule of the day formula in the morning
- 2 capsules of the night formula before bed
Cost
- 1-Month Supply: $69.99
- 2-Month Supply + 1 Free: $139.99
- 3-Month Supply + 2 Free: $209.99
Customer Feedback
Phen24 is unique among the list of the best w͏eight lo͏ss suppl͏ements since the dual package supports your day and night metabolism. On the official page, one user said that the supplement has helped her break her nighttime snacking habit, while another older woman was thrilled with her weight loss results [3]. But remember to ask around for more balanced reviews before you decide.
3. Maximus Semaglutide (W͏eight Lo͏ss Protocol) - Best for Fast Results
Pros
- Supports sustained weight loss
- Easy access to board-certified doctors
- Customized treatment plans
- Vitamin B12 helps combat semaglutide side effects
Cons
- Expensive
Who Is Maximus Semaglutide Best For?
Are you struggling to lose weight with traditional methods like diet, natural supplements, and exercise alone? Then semaglutide might be the solution you've been looking for. Semaglutide can effectively reduce appetite and promote weight loss, helping you achieve your health goals more easily.
Who Should Avoid Maximus Semaglutide?
Those on a budget and looking for non-invasive options like natural weight loss supplements should try our #1 option, PhenQ, instead.
Dosage
- 1 weekly shot
- The dose can vary between 0.25–2.5mg
Cost
- Monthly W͏eight Lo͏ss Protocol Subscription: $249.99/mo
Customer Feedback
While there aren’t specific reviews for Maximus Semaglutide, the manufacturer is generally well-regarded on Trustpilot. Tom, a satisfied customer, gave it 5 stars, praising both the product’s results and the attentive customer service, calling his experience “life-changing [4].” That said, several complaints about the support team indicate some inconsistencies in service quality [5].
4. PrimeShred - Best for Men
Pros
- Coffee and green tea extracts for fat-burning
- B vitamins for cellular energy production
- Cayenne pepper boosts thermogenesis
- Suitable for vegans and vegetarians
Cons
- May interact with dopamine-boosting medication
Who Is PrimeShred Best For?
PrimeShred is among the best fat loss suppl͏ements for men who need a product that can burn fat, preserve muscles, and provide extra motivation and energy. It includes natural ingredients that may boost metabolism, suppress appetite, and increase energy levels.
Who Should Avoid PrimeShred?
Although it’s one of the best supplements for weight loss and muscle gain, those who take ADHD or other prescription medications to increase dopamine should avoid PrimeShred.
Dosage
- 3 capsules before breakfast
Cost
- One-Time Purchase: $59.99
- Subscribe & Save: $47.99
Customer Feedback
A customer on Trustpilot had a mixed experience with PrimeShred. While they loved the product's effectiveness and transparent label, they weren't too happy with the shipping time. However, the customer service team was friendly and helpful, offering honest estimates for when the product would ship [6].
5. CalmLean - Best Stimulant-Free Option
Pros
- No caffeine or other stimulants
- Capsaicin promotes thermogenesis
- Boosts metabolism
- Reduces cravings
Cons
- May not offer multiple weight loss benefits
Who Is CalmLean Best For?
CalmLean is considered one of the best w͏eight lo͏ss suppl͏ements for those who can’t stand stimulants such as caffeine. The formula still promotes thermogenesis to facilitate weight loss but relies on ForsLean to help reduce insulin, which promotes fat accumulation.
Who Should Avoid CalmLean?
People looking for caffeine’s performance-boosting benefits should try other weight loss supplements like PhenQ or Phen24.
Dosage
- 2 capsules daily
Cost
- 1 Month: $59
- 3 Months: $169 or $56/mo
- 6 Months: $319 or $53/mo
Customer Feedback
CalmLean barely has any product reviews, but its maker has a few on Trustpilot. One user, Chris, rated the company 3 stars, describing its products as “decent” but citing high delivery fees and extended shipping times [7].
6. Brutal Force ACUT - Best Anavar Alternative
Pros
- Promotes thermogenesis
- Boosts lean muscle growth and energy levels
- Suppresses appetite with konjac root
- Legal Anavar alternative
Cons
- Contains soy and dairy products
Who Is Brutal Force ACUT Best For?
We recommend Brutal Force ACUT for individuals aiming to shed excess fat while retaining muscle mass, especially during bodybuilding or cutting cycles. It has similar effects to the anabolic steroid Anavar. Its formulation includes whey protein powder, which is high in cysteine, an amino acid that your body uses to make its antioxidants to protect your muscles during intense exercise.
Who Should Avoid Brutal Force ACUT?
People with dairy allergies should avoid ACUT or try dairy-free alternatives like PhenQ.
Dosage
- 3 capsules after workouts
Cost
- 1-Month Supply: $59.99
- 3-Month Supply: $119.98
Customer Feedback
While users on the official Brutal Force ACUT page are raving about its effectiveness when paired with the gym, the picture isn't entirely rosy [8]. On its unclaimed Trustpilot page, some customers have complained about the manufacturer's customer support team [9].
7. Brutal Force WINCUT - Best Winstrol Alternative
Pros
- Designed for cutting and achieving a lean appearance
- Boosts cellular energy production and metabolism
- Low-risk Winstrol alternative
- No caffeine
Cons
- Fewer active ingredients than many competitors
Who Is Brutal Force WINCUT Best For?
Brutal Force WINCUT is suited for athletes and bodybuilders in their cutting cycles. It can help shed body fat, retain lean muscle, and improve overall physique. It is a legal and low-risk alternative to the steroid Winstrol (Stanozolol). Acetyl-l-carnitine is one of its major ingredients, which can boost fat burning for energy to increase exercise performance.
Who Should Avoid Brutal Force WINCUT?
WINCUT is not suitable for those with liver issues or those looking for a caffeinated option.
Dosage
- 2 capsules before exercise
Cost
- 1-Month Supply: $59.99
- 3-Month Supply: $119.98
Customer Feedback
On the official page, feedback is overwhelmingly positive, with many users reporting increased stamina, faster recovery, and less post-workout pain, allowing them to work out harder [8]. However, on the manufacturer’s unclaimed Trustpilot page, most complaints revolve around poor customer service, with users frustrated by the support team's lack of response [9].
8. Trimtone - Best for Women
Pros
- Speeds up metabolic rate
- Contains glucomannan to tame cravings
- Caffeine boosts energy levels and thermogenesis
- Simple dosage
Cons
- It may reduce medication and nutrient absorption
Who Is Trimtone Best For?
Trimtone is ideal for women who plan to accelerate their weight loss journey by boosting their metabolism. As one of the best w͏eight lo͏ss suppl͏ements for women, it can help curb their appetite, burn fat, and provide extra energy.
Who Should Avoid Trimtone?
Women who are sensitive to stimulants should avoid Trimtone or try caffeine-free supplements like CalmLean. Trimtone is formulated for women, so men looking for the best weight-loss supplements should try PrimeShred instead.
Dosage
- 1 capsule before breakfast
Cost
- One-Time Purchase: $39.99
- Subscribe & Save: $31.99
Customer Feedback
Trimtone is among the best supplements for weight loss female fitness enthusiasts use, and there are testimonials on the official page to support this. A mom with a 2-year-old shared that Trimtone fits perfectly into her busy schedule, while another woman praised its support in her fasting routine and evening workouts, vouching for it as the best weight loss supplement for women [10].
However, for a balanced perspective, check third-party sites to get a broader range of opinions before making a decision.
9. Instant Knockout Cut - Best for Active People
Pros
- Vitamin D supports bone health
- Cayenne and green tea promote fat loss
- Vitamins B6 and B12 encourage red blood cell production
- Vegetarian and vegan-friendly
Cons
- Glucomannan may interfere with medication absorption
Who Is Instant Knockout Cut Best For?
Instant Knockout Cut is one of the best w͏eight lo͏ss suppl͏ements for active users who want to lose weight quickly and get in shape. The formula may heighten metabolism and energy levels.
Who Should Avoid Instant Knockout Cut?
People taking narrow therapeutic index (NTI) medications should avoid it. Instant Knockout contains stimulants like caffeine and green tea extract. These can affect how your body metabolizes other medications, potentially altering their effectiveness or increasing the risk of side effects.
Dosage
- 1 capsule 4 times a day
Cost
- 1 Bottle: $65
- 2 Bottles: $130
- 4 Bottles: $195
Customer Feedback
Instant Knockout reviews on Trustpilot are a mix of experiences. One user said the product seemed fine but complained about receiving spam emails from other companies [11]. Another had a great experience, praising Instant Knockout as a solid fat burner that helped them lose 3 stone in 3 months with a low-calorie diet and exercise [12]. However, not everyone was satisfied, with one user claiming the product did nothing for them and found it overpriced [13].
10. Zotrim - Best for Appetite Suppression
Pros
- Natural herbal ingredients
- Reduces appetite and calorie intake
- May help you be full for longer
- Boosts energy and metabolism
Cons
- May cause mild digestive discomfort in some users
Who Is Zotrim Best For?
Zotrim is ideal for people who struggle with overeating and need help controlling their appetite. It's among the best natural supplements for weight loss if you prefer herbal options.
Who Should Avoid Zotrim?
If you’re sensitive to stimulants, we recommend exercising caution as Zotrim contains 3 key stimulants: caffeine, guarana, and yerba mate.
Dosage
- Take 2 to 3 tablets with water before each main meal
Cost
- One-Time Purchase: $59.99
- Subscribe & Save 20%: $47.99
Customer Feedback
Zotrim features several success stories on its website, with users celebrating the product's ability to curb snack cravings and lead to significant weight loss. One user mentioned how the weight “just dropped off” after using Zotrim, while another happily shared that without making substantial changes to their diet or exercise, they returned to their slim size 10 figure [14]. Check independent Zotrim reviews online for balanced feedback.
11. Transparent Labs Body Recomp - Best Body Recomposition Support
Pros
- Supports both fat loss and muscle gain
- Transparent labeling with exact doses
- Stimulant-free formula
Cons
- Pricier than many competitors in the long run
Who Is Transparent Labs Body Recomp Best For?
Transparent Labs Body Recomp is ideal for fitness enthusiasts and athletes looking to lose fat and gain muscle simultaneously. It's particularly suited for those engaged in resistance training.
Who Should Avoid Transparent Labs Body Recomp?
Those with liver and kidney problems, heart and blood pressure conditions, hormonal imbalances, and bleeding disorders.
Dosage
- Take 2 capsules 2 times a day, preferably with food
Cost
- One-Time Purchase: $54.99
- Subscribe & Save $6 + Free Shipping: $49.49
Customer Feedback
One user shared on the official page that after just a week of using Transparent Labs Body Recomp, they already felt better and noticed a difference, feeling motivated to keep moving toward their goal. However, another user had a less positive experience, expressing that while they appreciated the supplement's efficacy, the nausea it caused was unbearable [15].
Factors to Consider When Choosing the Best W͏eight Lo͏ss Suppl͏ements
Keep these factors in mind when comparing the best w͏eight lo͏ss suppl͏ements:
- Look for products with natural ingredients, clinically backed research, and transparent labeling.
- Consider your individual needs and goals. For instance, if you usually experience digestive issues–like bloating or gas–the best supplements for gut health and weight loss may be your best bet. You should also consult a healthcare professional to assess potential benefits and risks.
- Be wary of exaggerated claims and prioritize sustainable lifestyle changes alongside supplement use.
>>Check the best prices for PhenQ
Ingredients Found in Over-The-Counter Dietary Supplements for W͏eight Lo͏ss
Here are some common ingredients in the best w͏eight lo͏ss suppl͏ements:
- Glucomannan: One study found that 1 gram of glucomannan led to significant weight loss and cholesterol reduction in obese subjects over 8 weeks. The supplement was well-tolerated, with no adverse reactions reported [16].
- Green Tea Extract: The supplement significantly helped women with central obesity lose weight and lower cholesterol over 12 weeks. The treatment reduced weight, waist size, total cholesterol, and LDL [17].
- Chromium Picolinate: Chromium supplements may slightly improve body composition for overweight or highly obese individuals [18].
- Cayenne Pepper: Taking capsicum for 12 weeks can help reduce appetite and calorie intake, potentially aiding in weight management [19].
- L-Carnitine: Can help overweight or obese adults moderately reduce their body weight. A daily dose of 2000 mg seems to be the most effective for weight loss [20].
- Green Coffee Extract: A 500 mg daily dosage has been shown to reduce body weight, even with the limitations of a small sample size and short study duration [21].
- Caffeine: A study on overweight and obese individuals found that those who consumed higher amounts of caffeine lost more weight, likely due to increased calorie burning and fat breakdown [22].
- Forskolin: Taking 250 mg coleus forskohlii extract twice daily for 12 weeks along with a calorie-restricted diet improved insulin levels and insulin resistance in participants in a trial, which are essential factors for managing metabolic health and overall weight management [23].
- Conjugated Linoleic Acid (CLA): Multiple studies have shown that supplementing 3.2–3.4 grams of CLA daily for at least 6 months can significantly reduce body weight and body fat [24].
Potential Side Effects of W͏eight Lo͏ss Suppleme͏nts
Like any dietary supplement, the best weight loss products may have potential side effects, such as bloating, light headaches, and jitteriness. Consult a healthcare professional if you experience any adverse effects.
Where to Buy the Best W͏eight Lo͏ss Suppl͏ements
It’s best to look for the best w͏eight lo͏ss suppl͏ements from the official product website instead of third-party sellers. Most official pages offer transparent ingredient lists, clear dosage instructions, and even a dedicated page for customer reviews so users can make an informed decision.
Frequently Asked Questions About Weight Lo͏ss Suppleme͏nts
Still have questions about the best w͏eight lo͏ss suppl͏ements? We address common queries and concerns about them below.
What Is the Best Supplement for W͏eight Lo͏ss?
PhenQ is the #1 multi-ingredient weight loss supplement based on our review. That said, it's impossible to declare one definitive "best" weight loss supplement, as individual needs and responses vary. Always consult a healthcare professional before starting any new supplement, especially if you have underlying health conditions or are taking medications.
What Is the Most Effective W͏eight Lo͏ss Pill Over-The-Counter?
The effectiveness of natural weight loss supplements can vary with each user. Look for supplements that have high doses of active ingredients for increased potential to deliver the actual benefits promised. PhenQ and Phen24 are often praised for exactly that.
What Is the Best Pill to Lose Belly Fat?
While there's no magic pill to melt away belly fat, some natural options–like the ones we reviewed earlier–may support healthy weight loss throughout the body when combined with a balanced diet and regular exercise.
What Vitamins Are Good for Losing Belly Fat?
Vitamins alone cannot help you burn fat. A balanced diet rich in vitamins, combined with an exercise routine, is crucial for overall health and weight management.
How Did Kelly Clarkson Lose Weight?
Kelly Clarkson achieved her weight loss goal through a combination of healthy lifestyle changes. She adopted a balanced diet, incorporating more protein and following principles from "The Plant Paradox" book while increasing her physical activity by mainly walking. Although she did use prescribed medication, she emphasized that it was part of a holistic approach, including diet and exercise.
Best W͏eight Lo͏ss Suppl͏ements: Final Note
Finding a product that actually works for you takes time and effort as you explore the top weight loss supplements in the market. You want products like PhenQ with scientifically backed ingredients that work toward the promised goal, from boosted energy to fat burning, so do your due diligence and choose a supplement that ticks all the boxes!
References
- “Raena Gave PhenQ 5 Stars. Check out the Full Review.” Trustpilot, https://www.trustpilot.com/reviews/66bb98aa1cfa7fcc6de7eee9. Accessed 24 Sept. 2024.
- “Tracie Tooker Gave PhenQ 2 Stars. Check out the Full Review.” Trustpilot, https://www.trustpilot.com/reviews/66e4abff88d99d3a4b6ae730. Accessed 24 Sept. 2024.
- “Phen24 | The 24 HOUR Fat Burning Formula – Phen24 (USA).” Phen24 (USA), https://phen24.com/. Accessed 25 Oct. 2024.
- “Tom Minlschmidt Gave Maximustribe.Com 5 Stars. Check out the Full Review.” Trustpilot, https://www.trustpilot.com/reviews/67193725690e3720ca9ba8af. Accessed 25 Oct. 2024.
- “JR Oliver Gave Maximustribe.Com 1 Star. Check out the Full Review.” Trustpilot, https://www.trustpilot.com/reviews/64b0453f05267505fc2b370a. Accessed 25 Oct. 2024.
- “Kevin Gave Primeshred.Com 5 Stars. Check out the Full Review.” Trustpilot, https://www.trustpilot.com/reviews/6470f9da6c05d9a0ef99d9d2. Accessed 25 Oct. 2024.
- “Chris Gave PrimeGENIX 3 Stars. Check out the Full Review.” Trustpilot, https://www.trustpilot.com/reviews/66762aa3d7cc696a4fe513cf. Accessed 25 Oct. 2024.
- “Reviews.” Brutal Force, 29 July 2021, https://brutalforce.com/reviews/.
- “Florian Gave Brutalforce.Com 1 Star. Check out the Full Review.” Trustpilot, https://www.trustpilot.com/reviews/62eb81e58000af4a885430d8. Accessed 24 Sept. 2024.
- “Trimtone - Female Fat Burner.” HealthNutrition, https://healthnutrition.com/products/trimtone. Accessed 25 Oct. 2024.
- “Customer Gave Instant Knockout Fat Burner 5 Stars. Check out the Full Review.” Trustpilot, https://www.trustpilot.com/reviews/63b192454d0773066a2ad1d8. Accessed 24 Sept. 2024.
- “Richard Gave Instant Knockout Fat Burner 5 Stars. Check out the Full Review.” Trustpilot, https://www.trustpilot.com/reviews/61474c4d215cfcced26a3246. Accessed 24 Sept. 2024.
- “SupplementChef Gave Instant Knockout Fat Burner 1 Star. Check out the Full Review.” Trustpilot, https://www.trustpilot.com/reviews/62bc55b9853b02c06c922c52. Accessed 24 Sept. 2024.
- “Zotrim Success Stories.” HealthNutrition, https://healthnutrition.com/pages/zotrim-success-stories. Accessed 24 Sept. 2024.
- “PhysiqueSeries Recomp Fat Burner for Men & Women.” Transparent Labs, https://www.transparentlabs.com/products/fat-burner. Accessed 24 Sept. 2024.
- Walsh, D. E., et al. “Effect of Glucomannan on Obese Patients: A Clinical Study.” International Journal of Obesity, vol. 8, no. 4, 1984, pp. 289–293, https://pubmed.ncbi.nlm.nih.gov/6096282/.
- Chen, I. Ju, et al. “Therapeutic Effect of High-Dose Green Tea Extract on Weight Reduction: A Randomized, Double-Blind, Placebo-Controlled Clinical Trial.” Clinical Nutrition (Edinburgh, Scotland), vol. 35, no. 3, 2016, pp. 592–599, doi:10.1016/j.clnu.2015.05.003.
- Tsang, Catherine, et al. “A Meta-Analysis of the Effect of Chromium Supplementation on Anthropometric Indices of Subjects with Overweight or Obesity.” Clinical Obesity, vol. 9, no. 4, 2019, p. e12313, doi:10.1111/cob.12313.
- Rogers, James, et al. “Capsaicinoids Supplementation Decreases Percent Body Fat and Fat Mass: Adjustment Using Covariates in a Post Hoc Analysis.” BMC Obesity, vol. 5, 2018, p. 22, doi:10.1186/s40608-018-0197-1.
- Talenezhad, Nasir, et al. “Effects of L-Carnitine Supplementation on W͏eight Lo͏ss and Body Composition: A Systematic Review and Meta-Analysis of 37 Randomized Controlled Clinical Trials with Dose-Response Analysis.” Clinical Nutrition ESPEN, vol. 37, 2020, pp. 9–23, doi:10.1016/j.clnesp.2020.03.008.
- Kanchanasurakit, Sukrit, et al. “Chlorogenic Acid in Green Bean Coffee on Body Weight: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.” Systematic Reviews, vol. 12, no. 1, 2023, p. 163, doi:10.1186/s13643-023-02311-4.
- Westerterp-Plantenga, Margriet S., et al. “Body W͏eight Lo͏ss and Weight Maintenance in Relation to Habitual Caffeine Intake and Green Tea Supplementation.” Obesity Research, vol. 13, no. 7, 2005, pp. 1195–1204, doi:10.1038/oby.2005.142.
- Loftus, Hayley L., et al. “Coleus Forskohlii Extract Supplementation in Conjunction with a Hypocaloric Diet Reduces the Risk Factors of Metabolic Syndrome in Overweight and Obese Subjects: A Randomized Controlled Trial.” Nutrients, vol. 7, no. 11, 2015, pp. 9508–9522, doi:10.3390/nu7115483.
- Basak, Sanjay, and Asim K. Duttaroy. “Conjugated Linoleic Acid and Its Beneficial Effects in Obesity, Cardiovascular Disease, and Cancer.” Nutrients, vol. 12, no. 7, 2020, p. 1913, doi:10.3390/nu12071913.