Here is why CBD can boost your immune system

  (photo credit: INGIMAGE)
(photo credit: INGIMAGE)

You might think we’ve reached saturation point when it comes to the CBD market. Certainly, since the 2018 Farm Bill legalized the growing of hemp in America, the cannabidiol market hit a zenith within a few years. Yet things have changed now with different cannabinoids taking over.

But you’d be a fool to think CBD has had its day. As long as it helps people, it will continue to remain in the sun. There’s no doubt that CBD can work wonders for the immune system. At least, that’s what folk who use it regularly say.

What I plan to do below is look into cannabidiol’s effects on the human immune system. I’ll briefly investigate the science and include a word on dosing.

CBD and the Immune System for Dummies

Now I could try to sound intelligent and do a deep dive into the immune system. The problem is that what I spit out will be as interesting as the average political convention. All I’ll say that is our immune system contains tissues, organs, and cells that work together to stop the body from being attacked by viruses, bacteria, and other nasty stuff. 

As far as CBD for the immune system is concerned, there’s evidence that it could really help. For instance, this study found that CBD is immune suppressive.  

Ultimately, the cannabinoid has an indirect impact on our endocannabinoid system (ECS). Right now, scientists aren’t entirely sure how this works, but they are getting closer to the answer by the day. By modulating immune cells’ activity, CBD could boost the cells’ ability to fight against pathogens. 

What Else Can CBD do for Immunity?

In all honesty, I could write a book about the benefits of CBD for the immune system. The problem is, it would be a weighty tome that about 0.1% of people would ever actually finish. Also, I’m no immune system expert so it would be a pointless exercise. If you’re planning to spend hours of your life reading such a book, find one written by a medical professional and not a blogger!

In any case, cannabidiol has antibacterial properties. This means it can lead the charge against bacterial infections. Its ability to possibly manage autoimmune diseases is also noteworthy. In case you’re wondering, an autoimmune disease involves the immune system attacking the body’s tissues and cells by mistake. However, CBD is anti-inflammatory, so it could help the immune system function better.

How Much CBD Should I Use to Help My Immune System?

"When you see products like Premium Jane's 1,000 mg CBD oil tincture, you might justifiably wonder if they contain enough of the cannabinoid to have a real effect. For the record, this particular product contains 33.33 mg of CBD per ml of oil, which is great news if you want to consume a large amount of cannabidiol without ingesting too much oil.

Furthermore, this oil comes in citrus and mint flavors if you decide that the natural taste of hemp isn’t for you. Taking it is as easy as using the accompanying dropper to take your desired amount of oil and placing it beneath your tongue.
Hold it there for 30-60 seconds before swallowing to benefit from sublingual absorption, which is believed to offer greater bioavailability than orally consumed CBD. In basic terms, a higher percentage of the cannabinoid has an effect.
You’ve probably read content from people saying you need 50-100mg of CBD for it to be effective. This simply isn’t true. CBD affects everyone differently, so 5 mg might give you the effects you crave, while 25 mg might not be enough for your friend. Please note that if you use too much, there are possible side effects. These can include diarrhea, which is an unpleasant experience at the best of times.
In a nutshell, begin with 5-10mg of CBD for your immune system if you haven’t used it before."

Last Word on CBD for the Immune System

There’s a growing body of evidence that suggests CBD could provide the human immune system with a boost. Given the importance of the immune system, this is fantastic news. 

If you haven’t tried CBD before, begin with as low a dose as you can at first. There’s no need to rush things, especially if you’re trying to do right by yourself in the long term. One of the great things about products like CBD capsules is that they’re super easy to dose. As long as the product has lab reports, if it says there is 10mg of CBD in each capsule, you know that’s the amount you’re taking each day. 

This article was written in cooperation with Patrick Lynch