carbohydrates Articles and latest stories

Do you need carbohydrates to increase muscle mass or will protein do the job?

Carbohydrates have become a taboo in the exercise and health communities in recent years, but they are not all bad and are not necessarily responsible for causing obesity.

By JERUSALEM POST STAFF

Hot Opinion

Threat of Iran's proxies isn't gone, Israeli gov't cannot lose focus

By JPOST EDITORIAL

Editor's Notes: No more status-quo, we need a solution to the Israeli-Palestinian conflict

By ZVIKA KLEIN

KAN are not the enemy: Ministers acting against Israel’s democratic character

By YAAKOV KATZ

West's leadership crisis is different in Israel

By AMOTZ ASA-EL

My Word: Wide awake in a war

By LIAT COLLINS

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carbohydrates

Do you need carbohydrates to increase muscle mass or will protein do the job?

Operation 'Bashan Arrow': IDF destroys over 350 Syrian Military targets

Syria can help Israel 'completely destroy armies without war,' expert says

Russia warns the United States of the risks of World War Three

IDF troops reach Damascus’ doorstep, uncover Syrian military weakness

Why are Iran and Turkey moving to condemn Israel’s role in Syria?

Threat of Iran's proxies isn't gone, Israeli gov't cannot lose focus

Editor's Notes: No more status-quo, we need a solution to the Israeli-Palestinian conflict

KAN are not the enemy: Ministers acting against Israel’s democratic character

West's leadership crisis is different in Israel

My Word: Wide awake in a war