Nuts

Dr. Maya Rosman: This is the tastiest and healthiest alternative to chocolate spread

So which is better: Hazelnut chocolate spread or real chocolate with hazelnuts? And also—what makes one of them more filling and nutritious?

So which is better: hazelnut chocolate spread or real chocolate with hazelnuts?
Betel nuts are displayed in a stall at an agricultural fair at the Gandhi Krishi Vigyan Kendra campus in Bangalore on November 19, 2009.

4,000-year-old evidence of psychoactive betel nut chewing found in Southeast Asia - study

A doctor looks at a brain X-ray

A doctor reveals how to reduce the risk of dementia – with one simple food every day

Piper betel leaf, the areca nut, limestone paste, tobacco and bark filaments. These elements are often combined to get a psychoactive effect.

4,000-Year-Old High: Unveiling Betel Nut Use in Southeast Asia's Burial Grounds


Nut parade: Which nut packs the most protein?

The protein in nuts helps preserve, grow and repair muscle mass while strengthening the immune system.

 Nut parade: Which nut packs the most protein?

From nuts to innovation: How chimpanzee tool selection informs human origins

Researchers observed chimpanzees in the forests of Bossou, Guinea, noting that these primates use two tools to crack nuts: a hammer and an anvil.

 From nuts to innovation: How chimpanzee tool selection informs human origins.