Nuts
Dr. Maya Rosman: This is the tastiest and healthiest alternative to chocolate spread
So which is better: Hazelnut chocolate spread or real chocolate with hazelnuts? And also—what makes one of them more filling and nutritious?
4,000-year-old evidence of psychoactive betel nut chewing found in Southeast Asia - study
A doctor reveals how to reduce the risk of dementia – with one simple food every day
4,000-Year-Old High: Unveiling Betel Nut Use in Southeast Asia's Burial Grounds
Nut parade: Which nut packs the most protein?
The protein in nuts helps preserve, grow and repair muscle mass while strengthening the immune system.
From nuts to innovation: How chimpanzee tool selection informs human origins
Researchers observed chimpanzees in the forests of Bossou, Guinea, noting that these primates use two tools to crack nuts: a hammer and an anvil.