In November, the program included Sup Pilates, Les Mills Body Balance, Yoga Block, Les Mills Tone, breathing workshop, Vinyasa Yoga, meditation with Tibetan bowls, healthy food lecture, and more.
BODY BALANCE classes at the Isrotel Carmel Forests Spa Resort include a mix of Pilates, yoga and Tai Chi(photo credit: Courtesy)ByTALY SHARON
