I have a slice of eazoekiel bread, one spoonful of peanut butter, one sliced banana and a bit of honey on top.
This gives me 15 grams of protein, 60 grams of quality carbs, healthy fat and a boost that will make me explode during my workout....!
Pre-workout boost!!!!!
I have a slice of eazoekiel bread, one spoonful of peanut butter, one sliced banana and a bit of honey on top.
This gives me 15 grams of protein, 60 grams of quality carbs, healthy fat and a boost that will make me explode during my workout....!