Understanding NLP therapy

Discover the growing popularity of NLP therapy and its suitability for improving mental health and life quality, as explained by Irina German, a practitioner in the field.

  (photo credit: SHUTTERSTOCK)
(photo credit: SHUTTERSTOCK)

In recent years, NLP therapies have become exceptionally popular. What is NLP therapy, and who can benefit from it? Irina German, an NLP practitioner, visits the studio to shed light on the matter.

"I specialize in guiding and assisting individuals to enhance their quality of life. NLP, based on practical psychology and integrating behavioral science, thoughts, and emotions, enables us to alter behavior patterns, enhance communication, and unlock potential," she explains.

Who can benefit from this type of therapy?

"Anyone seeking to improve their mental health and life quality, or anyone wanting to progress or initiate change but unsure where to start. Indeed, therapy can assist anyone."

Can NLP therapy be conducted online?

"Yes, absolutely. In online therapy, the patient is less agitated, being in their home environment, thus more open to conversation. An additional advantage of online therapy is time-saving; no need for travel or parking."

How is the therapy conducted?

"The duration varies, depending on the patient. During therapy, we delve into issues, which at times can be uncomfortable. I've seen cases where individuals find relief after one session. Conversely, some patients require more time. It's highly individual."

How do I know if the therapy suits me?

"The therapy is suitable for individuals who know what they want to change. The goal should be significant and realistic, and patience is crucial, as therapy operates differently for each patient."


Stay updated with the latest news!

Subscribe to The Jerusalem Post Newsletter


Article courtesy of ZAP Doctors.

Contact therapist Irina German on the ZAP Doctors website.

Irina German, Psychotherapist, Haifa. 053-6854031.