Calorie

10 Foods With High Thermic Effect: Burn Calories by Eating Smart

Wondering how to naturally boost your metabolism? Foods with high thermic effects, rich in iron, zinc, capsaicin and the like are known to aid with weight loss.

Sponsored 27/09/2024

Trying to lose weight? Here are five mistakes you're making

Looking to get fit for summer? Discover 5 common weight loss mistakes that are easy to avoid.

By HAGAI TAL SHAHAR
20/03/2024

At 25 calories per 100 grams? Cauliflower is essential in every meal

Cauliflower offers excellent nutritional value suitable for diets. Dr. Maya Roseman highlights its benefits and diverse culinary uses.

By MAYA ROSEMAN
12/03/2024

Dieting? Expert says you shouldn't cheat on weekends

Balancing your weekly menu, but indulging on Saturday? It's wrecking your diet. Dr. Maya Roseman advises a listener on where she's going astray in her weight loss journey.

By MAYA ROSEMAN
11/03/2024

Shastowitz's Ddebut: Sports nutrition launches today with superior protein bars

Dov Govrin, Shastowicz's Deputy CEO, states: "TODAY protein bars mark our first venture into sports nutrition. We're developing more categories to meet rising consumer demands."

By DANA OZ
09/01/2024
man eating

Bahrain beats US as country with highest daily calorie consumption

A study by the University of Oxford reveals Bahrain as the top consumer with 4,012 calories per day, followed by the United States in second place. Israel ranks 12th.

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