For true, unconditional love to exist, three elements must be present: consistent and mutual respect; trust and safety; and open, empathic communication, the author explains.
Alexithymics have difficulty naming their feelings, expressing them, or valuing them. Emotions are remote abstractions, pesky bothers to be brushed aside, denied, and ignored
Cancer patients, especially, have many sources of severe stress, including worrying about their prognosis and enduring weeks of therapy.
Pharmacies across the country are dealing with a flood of requests for medical and alternative sleep medications • Experts warn: Drugs damage the structure of sleep and cause addiction
Trauma can have serious effects on us all, particularly on youth. Emunah is determined to ensure that Israel’s children and their families have the tools they need to heal.
Israelis are agonized over the thought that they will suffer from long-time emotional trauma due to what they endured.
Explore how stress can impact the skin, leading to various diseases, and discover effective treatment options recommended by a dermatologist.
The correlation holds even when controlling for educational level and socioeconomic status.
As the violence continues, being overwhelmed will make it more difficult for us to help our children process and manage their feelings.
What we learn from the scientific community is that the way we manage our stress levels plays a vital role in our health.