Manage Anxiety

PTSD, depression, anxiety nearly doubles across Israel in Israel-Hamas war aftermath

“Israel came under a brutal, vast, and unprecedented terrorist attack led by Hamas. The magnitude of the October 7, 2023 attack in southern Israel was without precedent,” the researchers wrote

Eight tips to cope with anxiety during war

Psychiatrist Dr. Ilan Volkov offers us ways to identify and cope with anxiety, and teaches us what we should really do in case of an anxiety attack.

By DR. ILAN VOLKOV
10/10/2023
Anxiety

If anxiety is in my brain, why is my heart pounding? A psychiatrist explains

While your brain evolved to save you from a falling rock or speeding predator, the anxieties of modern life are often a lot more abstract. So why do we experience fear the way we do?

By REUTERS
05/09/2023

Stressed? Here's 17 quick ways to calm yourself down

You can't completely avoid stress in life, but you can learn to manage it better. There is no doubt that we'd be more satisfied living lives full of peace and calm instead of pressure and stress.

By MEIRAV DAYAN / MAARIV
20/06/2023
Teen depression

5 common medications that can trigger depression

Depression very common and one in six people will suffer from it during their lifetime. Genetics, environment, and even medications you take can trigger the imbalance.

By WALLA! HEALTH
09/06/2023
Teen depression

5 common medications that can trigger depression

Depression very common and one in six people will suffer from it during their lifetime. Genetics, environment, and even medications you take can trigger the imbalance.

By WALLA! HEALTH
29/05/2023

How to identify and treat postpartum depression

Following a suspected murder-suicide in Haifa where a mother killed her infant son and then herself in Haifa, doctors suspect it was related to postpartum depression.

Feeling anxious amid rocket, terror attacks in Israel? Here's what you can do

The last few days have caused many to curl up inside themselves and sink into worry, anxiety and stress.

By DR. SHARON PELAGI/WALLA!
04/05/2023
Anxiety

Non-drug therapy can also treat anxiety - Israeli study

The study found that the non-drug treatment developed at TAU relieved anxiety symptoms in about half of the participating patients.

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