Is there a way to transform anxious uncertainty into expectational uncertainty? To treat what usually makes me anxious with a sense of curiosity?
“Israel came under a brutal, vast, and unprecedented terrorist attack led by Hamas. The magnitude of the October 7, 2023 attack in southern Israel was without precedent,” the researchers wrote
Psychiatrist Dr. Ilan Volkov offers us ways to identify and cope with anxiety, and teaches us what we should really do in case of an anxiety attack.
While your brain evolved to save you from a falling rock or speeding predator, the anxieties of modern life are often a lot more abstract. So why do we experience fear the way we do?
You can't completely avoid stress in life, but you can learn to manage it better. There is no doubt that we'd be more satisfied living lives full of peace and calm instead of pressure and stress.
Depression very common and one in six people will suffer from it during their lifetime. Genetics, environment, and even medications you take can trigger the imbalance.
Depression very common and one in six people will suffer from it during their lifetime. Genetics, environment, and even medications you take can trigger the imbalance.
Following a suspected murder-suicide in Haifa where a mother killed her infant son and then herself in Haifa, doctors suspect it was related to postpartum depression.
The last few days have caused many to curl up inside themselves and sink into worry, anxiety and stress.
The study found that the non-drug treatment developed at TAU relieved anxiety symptoms in about half of the participating patients.
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