Muscle Mass

Dr to Maariv: Each hostage receives personalized dietitian, choosing food important psychologically

Rabin Medical Center-Beilinson Campus's Prof. Noa Elikim Raz and Dr. Sigal Frishman discuss the care and rehabilitation process for the 20 hostages recently freed from Hamas captivity.

|ByDR. ITAY GAL
Dr Sigal Frishman, head of nutrition at Rabin Medical Center-Beilinson Campus, October 2025.

What Is Bovine Colostrum? Benefits, Side Effects & More

Discover the power of bovine colostrum! Find out how it supports immunity, boosts gut health, and why it’s becoming a popular ingredient in health supplements.

|ByALEXANDRA PRESTON

How Much Creatine Should I Take? For Beginners & Pros

Learn how to get the maximum benefits from your creatine supplementation by exploring the types, dosage recommendations, and everything else you should know.

|ByALEXANDRA PRESTON

Does Creatine Cause Hair Loss? Misconceptions vs. Evidence

Does creatine cause hair loss? If you’re worried that creatine supplements might cause baldness, check out the scientific evidence around them.

|ByALEXANDRA PRESTON

The 3 Best Muscle-Building Stacks To Try This Year

AUGUST 8, 2024ByPR

V͏Shred Reviews in 2024: Do Vince Sant’s Weight Loss Programs Work?

Considering VShred’s personalized fitness programs and diet plans? We analyze V͏Shred reviews to determine what it offers and how well it works.

JULY 18, 2024ByALEXANDRA PRESTON

Top 5 Best Testosterone Booster Supplements Reviewed (2024)

Are you looking for the best testosterone booster supplements to help fuel robust androgen synthesis and optimal health outcomes in 2024?

JANUARY 19, 2024ByPR