protein

What is healthier? Beef, chicken, or fish? Doctor explains

Seafood has the omega-3 fatty acid that reduces heart disease and inflammation, beef has a little more iron, zinc and vitamin B12 than chicken.

By 103FM
01/02/2023

This is the best thing to eat between meals

It is important to know the nutritional value of everything you eat and how it might affect weight loss.

By MAYA ROSMAN/103FM
28/01/2023

Expert highlights five climate-tech sectors to watch in 2023

Nuclear fission and carbon capture are among the climate-tech sectors to keep an eye on according to Terra Venture Partners managing partner and physicist Dr Astorre Modena.

Why should anyone want to eat bugs instead of cows?

Growing interest in insect farming as a source of protein may have you wondering why anyone would want to eat a crunchy creepy-crawly rather than stick with traditional, mooing protein sources.

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