The ongoing state of stress and anxiety in Israel has led to weight gain for many, but understanding how stress works can actually aid in shedding pounds while maintaining overall health.
Prolonged stress, such as during the Gaza war, can lead to lasting health issues.
Explore how stress can impact the skin, leading to various diseases, and discover effective treatment options recommended by a dermatologist.
The Israel Institute for Safety and Hygiene (IIOSH) has issued advice to managers on how to help and support employees in the workplace during this wartime situation.
Now, while we are still in it, our best coping strategy is to be in the moment.
What happened here two weeks ago has created the most stressful of situations. Is there even a way for us to manage this much stress?
The correlation holds even when controlling for educational level and socioeconomic status.
Each of us cope differently amid the stress and anxiety of Israel at war. Here, we share some foods you should have, especially in your bomb shelter.
We are overwhelmed. We are deep in the trenches, and now we must all work together, to take care of each other, as best as we can as a country as we cope with the current situation.
What we learn from the scientific community is that the way we manage our stress levels plays a vital role in our health.
JPOST Digital Library
