workout

JACK KUBA's sports bra: Finding comfort during workouts

JACK KUBA's sports bras promise a perfect fit for all types of sports activities, offering maximum comfort and support, even during intense workouts.

24/03/2024

LEDLENSER: Next-gen headlamps illuminating your adventures

Dive into the latest LEDLENSER headlamp series designed for running, sports, and outdoor activities, offering minimalistic design, superior performance, and optimal balance.

By DAVID ROSENTHAL
24/03/2024

Zero effort: Home shaper for massage and fitness

I was Promised calorie burning and improved heart-lung endurance without leaving home. So, I swapped into workout clothes and checked out the latest generation of the Shaper from American Comfort.

24/03/2024

Study finds working out while wearing makeup can negatively impact your skin

How does wearing makeup affect skin during exercise? It’s best to avoid using cosmetic foundation as you work out and sweat.

The top 10 fitness trends for 2024

The ACSM publishes annual fitness trends, including advanced trackers and community programs, to promote physical activity. Here are their 2024 trend predictions.

By YOSSI ZEEVI
19/02/2024

Do you want to strengthen your abdominal muscles? Try these three exercises

One of Britain's leading fitness trainers claims sit-ups are ineffective for building muscular abs. He offers some alternatives.

By WALLA!
09/11/2023

Exercise can improve your hair's health, help avoid balding

Some types of exercise can reduce hair loss and promote hair growth - while some physical activities can have the opposite effect and make hair loss worse.

By WALLA!
28/08/2023

Regular aerobic exercise can help prevent type-2 diabetes - study

Even if you are at high risk for metabolic disease. The exercise should make you sweat and be out of breath.

These five work out habits look healthy but can really harm your body

When exercising there's such a thing as doing too much. Here are five mistakes you're making while exercising.

By WALLA!
30/05/2023
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