Healthy living
Expert warns: What you do at age 40 will determine how you live at age 80
If there is something you must not postpone, it is taking care of the future – health-wise and financially. So what must you start doing today in order to age well.
There is a clear factor for blood clots in the legs – and it is not sitting cross-legged
Science confirms: Not sleeping enough? You are destroying your brain cells
Cardiologists: Want to prevent cardiac arrest? This is the action you should do every day
Improving sleep in difficult times: 7 steps for better rest
Quality sleep is essential for maintaining energy levels and functioning well during challenging times.
What is the secret fruit behind great eye health?
There is fantastic news for those who aren’t fond of carrots - recent research from Singapore reveals that grapes can have a positive impact on your eye health.
Proper butt wiping technique: Boost your health with expert tips
Most people overlook the importance of their wiping technique. Doctors explain why your should pay attention.
Warning: This bedtime habit could make you sick
Pseudomonas aeruginosa, a bacteria notorious for causing severe human infections, can lurk in your socks.
The healthiest vegetable you probably didn't know about
Green and leafy veggies lead in plant-based diets, yet not all are equal. Discover the "world's healthiest vegetable."
The secret health benefits of banana strings and peels
When it comes to bananas, most of us discard the strings, but here's why you should consider eating them for your well-being.
Lead exposure: Greater threat to heart health than smoking or cholesterol
New research highlights lead's deadly health impact.
US begins human trials of a 'universal' flu vaccine
The tested vaccine is expected to protect against four strains of influenza A and two of influenza B.
Is turmeric a good treatment for indigestion? - study
Turmeric may be as good for treating indigestion and excess stomach acid as a proton pump inhibitor, suggest researchers in Thailand.
Having a positive body image may lead to a happier life - study
Whether you live in a big city surrounded by people, or out in the country in solitude, your personal body image plays more into your mental health than previously understood.
