Best Nootropics 2024: Reviews of Cognitive Supplements
Imagine effortlessly pushing your mind to new heights, boosting productivity, and enhancing your mental performance, whether at work or during leisure activities.
The best nootropics, also known as “brain boosters” or “cognitive supplements” are making waves for their ability to sharpen cognitive function and elevate mental prowess.
Dive into this expert guide, where we uncover the best nootropic supplements on the market, including our top selection, Thesis. We’ll share their advantages and possible side effects, empowering you to make an informed decision for your cognitive enhancement journey.
Best Nootropics 2024: Quick Overview
- Thesis Nootropics - Best nootropics overall
- Noocube - Best for slowing brain aging
- Hunter Focus - Best for focus
- Addall XR - Stimulant-free energy shot
- MindLab Pro - Improves short and long-term brain health
- Performance Lab Mind - Best for mental energy
- MindVitality - Best for productivity
- FOCL Day - Best lion’s mane nootropic
- Neuro Gum - Best on-the-go brain booster
- Brain Pill - Best for happy hormones
1. Thesis Nootropics - Best Nootropics Overall
Pros
- Six distinct formulas for different focuses
- Results within an hour of taking
- Provides stimulant-free options
Cons
- Only 30 days for money-back guarantee
Thesis Overview
We rated Thesis as the best nootropics for overall brain health and function. The company takes a unique approach to cognitive enhancement, providing potential clients with a personalized quiz. Once they get the results, their website will find the best nootropic supplements based on your requirements.
Main Ingredients
- L-phenylalanine
- Dynamine
- B12
- Forskolin
- Artichoke Extract
You can add optional ingredients like caffeine and l-theanine to each formula.
Summary
Thesis provides a personalized approach to improving your cognitive performance, making them one of the best nootropics options available. The variety of formulas they offer help their customers select the blend that best suits their needs and goals.
>>Check the best nootropic supplements with Thesis
2. Noocube - Best for Slowing Brain Aging
Pros
- Works for men and women of all ages
- No stacking required (all-in-one formula)
- Provides a 60-day money back guarantee
Cons
- Only available from their website
Noocube Overview
Noocube’s line of “brain enhancers” stand out from other of the best nootropic supplements due to how it focuses on supporting brain health and combat the effects of aging on cognitive function. Unlike other products that offer temporary mental alertness, NooCube focuses on addressing the root causes of poor brain health.
Main Ingredients
- Omega-3 fatty acids
- B vitamins
- Oat straw extract
Summary
NooCube stands out from other supplements by providing rapid and noticeable improvements in brain health and acts as a powerful defense against degenerative diseases and the aging process of brain cells.
3. Hunter Focus - Best for Focus
Pros
- Effective in improving focus
- Discounts for larger orders
- No synthetic ingredients or binders
Cons
- Dosage is six capsules at a time
Hunter Focus Overview
The ingredients in Hunter Focus has been scientifically proven to enhance cognitive performance, making it an ideal choice for those seeking to optimize their focus in time for critical moments like studying or writing a report. It works great with career-focused adults who need a bit of an extra boost in keeping focused throughout the day and week.
Key Ingredients
- Acetyl-L-carnitine
- Lion’s mane mushroom
- Ashwagandha
- Citicoline
- Caffeine
Summary
Hunter Focus specifically focuses on improving attention to boost overall mental performance. If you're someone with a strong drive and a goal-oriented attitude, this supplement may be the best nootropics brand for you.
4. Addall XR - Caffeine-Free Energy Shot
Pros
- Improved “AI-like” focus
- Convenient small bottle shots or capsule options
- Sugar, soy, dairy, and gluten free while vegan friendly
Cons
- Limited ingredients list
Addall XR Overview
Addall XR is a caffeine-free energy shot or capsule that are the best nootropics for people on the go who need an extra boost of mental energy. As one of the best nootropic supplements, it is specifically designed to provide long-lasting energy, improve mental clarity, and increase motivation, working within thirty minutes and giving six hours of energy.
Main Ingredients
- L-theanine
- Alpha-GPC
- Huperzine A
Summary
Addall XR stands out as one of the best nootropics, delivering an impressive surge of energy and concentration. Packed with natural ingredients and powerful ingredients, this supplement actively stimulates.
5. MindLab Pro - Improves Short and Long-Term Brain Health
Pros
- No fillers or additives
- Bulk purchase discount
- Stimulant-free
Cons
- Free shipping on select purchases
Mindlab Pro Overview
MindLab Pro’s formula is designed to improve short and long-term brain health, potentially leading to better blood circulation to the brain, improved mental stamina, and boosted cognitive processing.
Main Ingredients
- Phosphatidylserine
- Suntheanine L-Theanine
- Maritime Bark Extract
- Lion’s Mane Mushrooms
Summary
Mind Lab is one of the best nootropics for ADHD, and for people seeking to improve their mental performance while maintaining emotional equilibrium. By engaging the brain and nervous system, this best nootropics formula aids in bolstering cognitive functions, concentration, memory, and emotional well-being.
6. Performance Lab Mind - Best for Mental Energy
Pros
- Essential nutrients for brain health
- Promotes long-term brain function
- Vegan and vegetarian friendly
Cons
- May need other supplements for stacking
Performance Lab Mind Overview
Performance Lab Mind is one of the best nootropics created to enhance cognitive performance. Its purpose is to boost mental energy and combat mental fatigue, while also promoting motivation.
Main Ingredients
- Maritime pine bark extract
- Ajipure L-Tyrosine
- Cognizin
Summary
By incorporating Performance Lab Mind into your routine, you can experience faster recovery from stress and burnout, allowing you to bounce back more effectively.
7. MindVitality - Best for Productivity
Pros
- Support for learning and memory
- Evidence-backed ingredients
- Enhances mental clarity and focus
- Non-GMO, soy-free, and vegan
Cons
- Four capsules per day
MindVitality Overview
Mind Vitality is one of the best nootropic supplements designed to boost your memory, productivity, and brain health. Are you looking to tackle your to-do list with unmatched focus? Its formula may support your journey towards peak productivity.
Main Ingredients
- Phosphatidylserine
- Ginkgo biloba
- Lion’s mane
Summary
If you’re looking for the best nootropics brand to take care of all your cognitive function needs, MindVitality might be the right choice for you.
8. FOCL Day - Best Lion’s Mane Nootropic
Pros
- Enhances focus
- Boosts energy levels
- Supports memory retention
- Promotes mental clarity
- Vegan and non-GMO
Cons
- Premium pricing
- Limited flavor options
FOCL Day Overview
Crafted for those who desire one of the best nootropic supplements that relies on the power of brain-healthy mushrooms, FOCL Day might just be it. It is perfect for professionals, students, and anyone looking to enhance focus and productivity.
With its blend of potent adaptogens like Organic Lion’s Mane and Rhodiola Rosea, FOCL Day combats fatigue and stress, keeping you energized and focused.
Main Ingredients
- Lion’s Mane Mushroom
- L-Theanine
- Rhodiola Rosea
- Bacopa Monnieri
- Vitamin B6
Summary
Elevate your mental game with FOCL Day, one of the best nootropics for a sharper mind. Experience the synergy of premium ingredients working to support your cognitive vitality.
9. Neuro Gum - Best On-the-Go Brain Booster
Pros
- Crafted with natural ingredients
- Supports mental clarity, focus, and stress reduction
- Portable
Cons
- Effects don’t last long
Neuro Gum Overview
Neuro Gum is the only gum or mint based product on our list, making a great product for a post-lunch pick-me-up at work. This best nootropic supplements formula gives a boost of energy and mental clarity, and helps reduce stress and anxiety.
Main Ingredients
- Natural caffeine
- L-theanine
- B-vitamins
Summary
Neuro Gum is one of the best nootropics for a quick boost of mental energy, and its convenient portability makes it a practical choice for many busy office workers.
10. Brain Pill - Best for Happy Hormones
Pros
- Clinically-tested ingredients
- Improved focus and clarity
- Made from natural vitamins and minerals
Cons
- Not vegan
Brain Pill Overview
Brain Pill is one of the best nootropics on the market as it is designed to raise the levels of happy hormones in the brain, among other things. This may help keep you motivated during mentally-challenging tasks.
Main Ingredients
- DHA Complex
- Huperzine A
- Ginkgo Biloba
Summary
Brain Pill contains vitamins and other ingredients to provide a “happiness” boost and prevent mental fatigue.
11. BetterBrand - Best for All-Day Energy
Pros
- Natural caffeine without jitteriness
- Provides all-day energy and mental clarity
- Helps relax the mind for improved concentration
Cons
- Some ingredients need more research
BetterBrand Overview
BetterFocus by BetterBrand combines dynamine, caffeine, and theacrine to boost mental energy throughout the day without the jitters of coffee. The supplement balances this with theanine, which has been linked to relaxation and concentration.
Ingredients
- Dynamine
- Caffeine
- Theacrine
- Rhodiola Rosea
Summary
Like many of the best nootropics, BetterBrand offers stimulants that help boost brain energy. However, their balanced formula ensures the energy lasts throughout the day without the anxiety being overly caffeinated leads to.
12. ONNIT Alpha Brain - Best for Alpha Wave Production
Pros
- May enhance mental clarity and focus
- Supports memory functions
- Promotes peak mental performance
- Ingredients are clinically studied
- May aid neurological health
Cons
- Lots of capsules to take
- May be too novel for typical consumers
ONNIT Alpha Brain Overview
ONNIT is celebrated for its ability to support the production of alpha brain waves, which are associated with increased productivity and a state of calm alertness. It’s the perfect partner for those seeking to maintain focus and mental agility in a hectic world.
Main Ingredients
- Bacopa
- Cat’s Claw
- Oat straw
- L-Theanine
- Phosphatidylserine
Summary
With ingredients that research suggests may help improve brain functions, including memory, focus, and cognitive processing speeds, ONNIT Alpha Brain is a top choice for those looking for the best nootropics.
13. Earth & Star Mushroom Gummies - Best All-Natural Ingredients
Pros
- Made from a variety of mushroom extracts
- Science-backed ingredients
- Customer like the gummy flavors
Cons
- May be missing some key nootropic ingredients
Earth & Star Mushroom Gummies Overview
This best nootropic supplements formula combines mushrooms to act as both a nootropic and a multivitamin. Together, these mushroom extracts improve cognition, help you stay calm, boost energy, and even support immunity.
Main Ingredients
- Lion’s Mane
- Reishi
- Chaga
- Cordyceps
Summary
Whether you’re looking for a boost of focus or want an all-encompassing multivitamin, Earth & Star Mushroom gummies are one of the best nootropics for you, especially if you’re not a fan of the taste of mushrooms.
What Are Nootropics?
Nootropics are substances believed to enhance cognitive function, including memory, focus, and creativity. These substances can be either natural (found in foods, herbs, or botanicals) or pharmaceutical (prescription medications).
How Do the Best Nootropics Work?
The best nootropics work by targeting various mechanisms in the brain to enhance cognitive function. For example, some substances increase blood flow to the brain, while others modulate neurotransmitter levels or provide neuroprotective effects.
Different nootropics work through different mechanisms, and their effectiveness can vary depending on individual factors such as genetics, dosage, and overall health.
Benefits of the Best Nootropics
The best nootropics formulas improve the following:
Memory and Learning
One of the primary benefits of nootropics is their ability to enhance memory and improve learning ability. Also, the best nootropic supplements can have neuroprotective effects, making them a potential option for individuals with memory issues or a family history of Alzheimer's disease. [1]
Improved Focus and Attention
The best nootropics can also improve focus and attention span, helping people stay focused and productive throughout the day. [2]
Motivation and Mood
Some nootropics can boost dopamine and serotonin levels, improving motivation and mood. These substances can also promote a positive mood and reduce stress and anxiety. [3]
Neuroprotection and Brain Health
Certain nootropics have neuroprotective properties, meaning they can protect brain cells from damage and promote overall brain health. Some Ingredients may improve blood flow and increase dopamine release, reduce anxiety and improve neurotransmitter levels, and memory retention. [4]
Side Effects of Nootropics
Here are some potential risks and side effects of nootropics:
Mild To Severe Side Effects
Nootropics can cause side effects:
- Headaches
- Gastrointestinal discomfort
- Cardiovascular issues
Monitor your body's response to any new supplement and discontinue use if you experience any adverse effects.
Risk of Dependency or Addiction
Some nootropics, particularly prescription medications, come with a risk of dependency or addiction. These medications are typically prescribed for people with attention-deficit/hyperactivity disorder (ADHD) and should not be used without a medical need.
Potential Drug Interactions
Certain nootropics can interact with other medications, leading to potentially harmful effects. Disclose all medications you are taking to your healthcare professional so they can help identify potential interactions and ensure your safety.
Unknown Long-Term Effects
While some nootropics have been extensively studied, the long-term effects of many substances are not well understood. More research is needed to determine the safety and long-term impact of these cognitive enhancers.
Common Nootropic Ingredients
Here are a handful of common ingredients found in the best nootropics:
Caffeine
Caffeine acts as a stimulant by blocking brain receptors that promote sleepiness. It can improve alertness, attention, and concentration, making it a popular choice for boosting cognitive performance.
L-Theanine
L-Theanine is an amino acid that may have a calming effect on the mind without causing drowsiness. It can improve focus, attention, and creativity by balancing neurotransmitters in the brain. It is commonly found in tea. [5]
Bacopa Monnieri
Bacopa monnieri nat improve memory retention, reduce anxiety, and support overall brain health.
Creatine
Creatine is mostly known for its pre-workout benefits, but it’s also been shown to have brain-enhancing benefits. These include improved short-term memory, cognition, and reasoning. [6]
Rhodiola Rosea
Rhodiola rosea is an adaptogen, which is a term used for herbs that can curb or protect against stress. It can help with anxiety, fatigue, and low mood, making it a popular choice for those trying to manage stressful tasks.
Panax Ginseng
Panax ginseng is a traditional herb that has long been known for its cognitive-enhancing properties and may improve simple reaction time and mental fatigue.
Who Should (And Shouldn't) Try Nootropics?
Let’s take a closer look at who should try or avoid the best nootropics.
People Who May Benefit from Nootropics:
- Students: Help improve focus, concentration, and memory retention during study sessions or exams
- Professionals: Aid professionals in staying alert, increasing productivity, and maintaining mental clarity during demanding workdays
- Older Adults: Potentially reduce the risk of age-related cognitive decline
People Who Should Exercise Caution:
- Women who are pregnant or breastfeeding
- Those with pre-existing health conditions
- If you are taking medications
Nootropics should be seen as a supplement to proper sleep, balanced diet, regular exercise, and stress management, and not a replacement.
How We Chose the Best Nootropics
When selecting the best nootropics, we prioritize your informed decision-making. Here’s how we actively determined the ranking for the best nootropic supplements:
Effectiveness
Our extensive research into each nootropic’s effectiveness hinged on scientific studies and customer feedback. We sought solid evidence that supported the claims of each ingredient and their combinations within the products.
Safety
We carefully assessed each product’s safety profile, looking at potential side effects, contraindications, and interactions with other medications. Our focus was on products that were well-tolerated and reported minimal side effects.
Cost
We examined the cost-effectiveness of each product, taking into account the quality of ingredients, dosage instructions, and overall value for money.
Convenience
We evaluated the form of each product (capsules, powders, etc.) and the recommended dosage instructions to assess convenience and practicality.
FAQs About the Best Nootropics
Let’s take a look at some of the most common questions about the best nootropics.
What Is the #1 Rated Nootropic?
The #1 rated nootropics on our list is Thesis, as their personalized approach ensures you’ll get the best nootropics that align with your specific goals and requirements.
Are Any Nootropics Worth It?
Though more research is needed, many nootropics have shown promising results in improving cognitive function and mental performance.
Is Adderall Considered a Nootropic?
Adderall is not considered a nootropic in the traditional sense. It is a prescription medication used to treat attention-deficit/hyperactivity disorder (ADHD) and narcolepsy.
How Do I Choose Nootropics?
When choosing a nootropic, consider factors such as your specific goals, potential benefits and risks, and any pre-existing health conditions or medications you may be taking. Research different ingredients and formulations, and consult with a healthcare professional for personalized recommendations.
Is Thesis Better Than Adderall?
Thesis and Adderall are not directly comparable, as they serve different purposes. Adderall is a prescription medication used to treat ADHD and narcolepsy, while Thesis offers natural supplements to enhance cognitive function. Each has its own benefits and potential risks.
Do Nootropics Actually Work?
The best nootropics can be effective in enhancing cognitive function and improving mental performance. However, the effectiveness can vary depending on individual factors such as genetics, dosage, and overall health. Some may experience noticeable benefits, while others may have a more subtle response.
Are Nootropics Safe?
The best nootropic supplements are generally safe. However, different substances can have varying side effects, and some may be contraindicated for people with certain conditions or those taking specific medications. Use nootropics responsibly and consult with a healthcare professional before starting any new supplement regimen.
Will Nootropics Make Me Smarter?
Nootropics are not a magic solution that will instantly make you smarter. While they can enhance cognitive function and improve mental performance, they should be seen as a supplement to healthy lifestyle habits.
Best Nootropics Final Verdict
Nootropics like Thesis are renowned for their potential to support cognitive function and mental performance. They may help enhance memory, improve focus and attention, increase motivation, and support overall brain health.
Why not give your cognitive function a natural boost? Incorporate Thesis Nootropics into your daily routine and, alongside proper sleep, balanced nutrition, regular exercise, and stress management, you may experience optimal cognitive function.
Remember, the best nootropic supplements are those that fit seamlessly into your lifestyle, supporting your brain health every step of the way.
References
- Kang M, Lee DB, Kwon S, Lee E, Kim WJ. Effectiveness of Nootropics in Combination with Cholinesterase Inhibitors on Cognitive Function in Mild-to-Moderate Dementia: A Study Using Real-World Data. J Clin Med. 2022 Aug 9;11(16):4661. doi: 10.3390/jcm11164661. PMID: 36012898; PMCID: PMC9409895.
- Suliman NA, Mat Taib CN, Mohd Moklas MA, Adenan MI, Hidayat Baharuldin MT, Basir R. Establishing Natural Nootropics: Recent Molecular Enhancement Influenced by Natural Nootropic. Evid Based Complement Alternat Med. 2016;2016:4391375. doi: 10.1155/2016/4391375. Epub 2016 Aug 30. PMID: 27656235; PMCID: PMC5021479.
- Weiergräber, M., Ehninger, D., & Broich, K. (2017). Neuroenhancement and mood enhancement – Physiological and pharmacodynamical background. Hirndoping – Neuroenhancement Pharmakodynamik des Neuroenhancement und physiologische Grundlagen. Medizinische Monatsschrift fur Pharmazeuten, 40(4), 154–164.
- Ghumatkar, P. J., Patil, S. P., Jain, P. D., Tambe, R. M., & Sathaye, S. (2015). Nootropic, neuroprotective and neurotrophic effects of phloretin in scopolamine induced amnesia in mice. Pharmacology, biochemistry, and behavior, 135, 182–191. https://doi.org/10.1016/j.pbb.2015.06.005
- Nobre, A. C., Rao, A., & Owen, G. N. (2008). L-theanine, a natural constituent in tea, and its effect on mental state. Asia Pacific journal of clinical nutrition, 17 Suppl 1, 167–168.
- Avgerinos KI, Spyrou N, Bougioukas KI, Kapogiannis D. Effects of creatine supplementation on cognitive function of healthy individuals: A systematic review of randomized controlled trials. Exp Gerontol. 2018 Jul 15;108:166-173. doi: 10.1016/j.exger.2018.04.013. Epub 2018 Apr 25. PMID: 29704637; PMCID: PMC6093191.
Author Details | ||
Author Author Email | Kire Stojkovski M.D kiremd@farrinstitute.org | Kire Stojkovski is a practicing medical doctor whose work has been published in some of the most respected medical journals. |
Fact Checker Details | ||
Fact Checker Fact Checker Email | Daniel Boyer M.D boyermd@farrinstitute.org | Daniel Boyer is a practicing Doctor of medicine with a passion for medical research. He specializes in molecular biology, histology, and pharmacology. |