Supplements

Dr. Maya Rosman with the "superfood" that is most important for health

Ashwagandha, spirulina, mankai, and special mushrooms promise to improve memory, reduce stress, and extend life. But behind the glittering promises often hides a far less dramatic scientific reality.

Super food?
Vitamin D

Is it forbidden to take these supplements together?

Many experts recommend obtaining probiotics primarily through fermented foods

Taking probiotics? Why it is better not from a supplement, but from this food

Psyllium also acts as a prebiotic, meaning a substance that nourishes the good bacteria in the gut

This is one of the cheapest supplements that works wonders for the gut


Experts warn: These 7 popular dietary supplements are not effective

Despite the enormous popularity of dietary supplements, many of them still spark controversy among experts due to the lack of conclusive evidence regarding their effectiveness.

Not all supplements enjoy clear scientific support

Turmeric or magnesium: What helps more against inflammation in the body?

Turmeric and magnesium are two popular dietary supplements with similar health benefits – but they act differently in the body, and science has different conclusions about each.

Turmeric

Collagen supplement and the secrets behind it on the way to clear skin

The trend sweeping pharmacy shelves promises youthful and smooth skin – but do the powders really work?

Do collagen supplements really work?

New study: The common supplement that increases the risk of a recurrent heart attack

We tend to treat dietary supplements as something natural and healthy – but the truth is that for some people they may be dangerous.

Calcium supplements

Women’s care products and dietary supplements

Multivitamin, collagen and beauty gummies in a special package that emphasizes women’s health, energy and daily care.

Women’s care products and dietary supplements by Altman

Bloating that follows you all day? An Israeli brand offers a sweet solution that’s hard to stop

GOOM launches FLOW – orange-flavored probiotic gummies designed to balance the digestive system, reduce bloating, and boost energy. No water, no tablets, no excuses.

FLOW by GOOM.

About 71% of Israelis take dietary supplements – many may be putting themselves at risk

A new position paper by the Israeli Medical Association reveals: Dietary supplements can endanger health.

Dietary supplements

A new supplement combines vitamin C, vitamin D, and zinc in one capsule

Take three vital and important ingredients and combine them together. You get one particularly powerful capsule.

ecosupp

Has the solution to preventing aging been found?

Researchers found a link between daily intake of a multivitamin and a certain slowing in biological markers of aging.

Has the solution to preventing aging been found?

This vitamin is most effective in reducing anxiety – and most of you don’t know it

Studies point to a link between magnesium deficiency and higher anxiety levels, and to its role in regulating the nervous system and the stress hormone.

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