Iron deficiency can have significant effects on the body, leading to symptoms similar to stress. Dr. Maya Roseman sheds light on the importance of iron and its role in overall health.
Study finds Americans averaged about 400-500 calories from eating snacks each day – often more than what they had for breakfast – and that these junk foods provided little nutritional value.
Discover the healthiest oils and those best left on the shelf
New evidence suggests that artificial sweeteners and diet drinks may contribute to feelings of depression. A dietician explains the potential reasons behind this link.
Pharmacovigilance Risk Assessment Committee of European Medicines Agency and FDA investigating whether popular weight loss shots linked to increased risk of suicidal thoughts
Stick to a healthful Mediterranean diet.
Discover the impact of embracing a healthier diet – It's more than just weight and mood.
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