diet

A dietician reveals the truth about the products you like the most

Unveiling the contents of ketchup, balancing snacks in diets, and deciphering food colors - Nestlé dietitian debunks common myths surrounding popular food products.

By IN COLLABORATION WITH OSEM
09/10/2024

The effect on the digestive system in complex times

In this article we will detail dyspepsia, how the period we are in affects the phenomenon, the scope of the phenomenon, symptoms, treatment options, and more.

By IN COLLABORATION WITH MAYA NAOR - AN EXPERT IN THE TREATMENT OF GASTROINTESTINAL DISORDERS IN CHINES
08/10/2024

How to Suppress Appetite, Eat Less & What Supplements Can Help

Learn how to suppress your appetite with effective strategies such as taking supplements like PhenGold, eating a consistently balanced diet, and staying active.

Sponsored 30/09/2024

So why do Leafine believe in natural nutrition?

The power of nutrition from nature.

By IN COLLABORATION WITH LEAFINE
22/08/2024

The benefits of personalized nutrition

The importance of personalized nutrition lies in its potential to improve health outcomes by addressing individual variation, personalized nutrition offers a targeted way to achieve optimal health.

By IN COLLABORATION WITH HENIG
21/08/2024

Eating whole foods, not veganism, is the healthy choice

My interest is to present the overwhelming evidence based on many thousands of studies that eating real whole foods bring you good health and quality of life.

By ALAN FREISHTAT
15/08/2024

Quit smoking and change to a plant-based, whole foods diet

We continually put the wrong fuels and even poisons in our bodies.

By ALAN FREISHTAT
10/07/2024

Picture this: Taking photos of food can improve your diet

The study found the accuracy of the nutritional intake was far higher for the group that had taken photos of what they ate, compared to participants who were asked to remember what they had eaten.

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