Fruit

The secret health benefits of banana strings and peels

When it comes to bananas, most of us discard the strings, but here's why you should consider eating them for your well-being.

By WALLA!
16/09/2023

Tomatoes: From the ancient wilds to the modern table

American scientists agree on the evolution of the entire tomato species, from tiny to hairy and awful-tasting to the large and sweet.

Creating satisfying, healthy shakes: Ingredients for lasting fullness

A Dutch study finds that thick shakes with low calories, high fiber, and protein leave you feeling fuller for longer.

By WALLA!
31/08/2023

How to always pick the sweetest and most ripe grapes at the supermarket

Avoiding mistakes with storage and selection ensures the best flavor and health benefits from these juicy treats.

By WALLA!
22/08/2023

Mastering the mango: Tips for picking the perfect fruit every time

Mangoes are an excellent source of vitamins and minerals, and they are hugely popular worldwide. But how can you make sure you're selecting the perfect one each time?

By WALLA!
14/08/2023

The two key health benefits of mango you need to know

Mango: A delightfully tasty and incredibly healthy fruit - unveiling its lesser-known health benefits through two recent studies.

By WALLA!
14/08/2023

Unveiling the hidden health benefits of the humble melon

While it might not be as popular as watermelon, the melon is just as healthy and delightful. Explore the numerous benefits of this vibrant summer fruit.

By WALLA!
14/08/2023

Melon: Summer's underrated nutritional powerhouse

Melon may be less popular than watermelon, but is no less healthy and no less delicious. Here are all the benefits of the sweet summer fruit.

By WALLA!/ORLY VASID MIZRAHI
09/08/2023

Did you know about the surprising health benefits of cherries?

Dr. Maya Roseman delves into the sweet summer fruit and discusses the various health benefits you may not have known about.

International Mango Day: Here is everything you need to know about mango

The mango is a common fruit of India, China, Thailand, Mexico, the Philippines, the Caribbean Islands, and Africa.

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