If you have hypertension, how big the salty snack is should be different than if you want to lose weight.
Finally, health expert Dr. Maya Roseman peels away the misinformation surrounding this critical question. Should you be peeling fruits and vegetables>
Snoring and associated health risks can be minimized by adopting a healthier diet.
Exploring the nutritional benefits and drawbacks of different carb additions to your meal.
Gut microbiota influences behavior, health, and potentially even dementia – new research reveals its significance.
It turns out that each color of pepper has its own advantages.
Drew Binsky spent several days in Okinawa, where a significant number of people live past the age of 100. The experience revealed more than just dietary secrets about this remarkable place.
A nutrition expert sheds light on the many benefits of carrots, which can do a lot more than just improve your eyesight.
There is no simple, easy path to good health.
Shir Alfi, a senior dietitian at Clalit, highlights the increase in intestinal diseases among soldiers due to unsafe food packages from donations.
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