healthy eating

Especially for athletes: JO-MO brand launches a new series of protein bars

The JO-MO brand is launching a first-of-its-kind series of high-quality protein bars in Israel: sugar-free, dairy-free, vegan, low in available carbohydrates, and certified kosher at a high standard.

By WALLA! SPORTS
31/12/2024

Dr. Maya Rosman: How to incorporate healthy protein into meals kids love – without them noticing

Protein is crucial at every age, but for children, a lack of protein can harm growth and development. Here's how to enrich their diet with protein, even if they refuse milk, cheese, and eggs.

By DR. MAYA ROSMAN
26/12/2024

This diet prevents cancer, heart disease, and promotes mild weight loss

A plant-based diet, once considered niche, is now recognized for its scientific benefits in improving health and preventing diseases.

By DR. GILIT STEINER
03/11/2024

Innovative water filter and wine for the holiday: New on the shelf

Innovative water filter, white wines, roasted seaweed snack, and more - everything new on the shelf.

By MEITAL SHARABI
28/05/2024

Childcare pick-up: A one-hour window to build healthier eating habits

If busy parents want to try a small change that might make a big difference, consider stocking the car with veggie sticks, cheese, fruit slices, and drinks like water or milk.

US study suggests that pretzel size affects eating behavior

If you have hypertension, how big the salty snack is should be different than if you want to lose weight.

How does peeling fruits and vegetables affect their nutritional value?

Finally, health expert Dr. Maya Roseman peels away the misinformation surrounding this critical question. Should you be peeling fruits and vegetables>

By MAYA ROSEMAN
20/03/2024

Plant-based diets act as a natural barrier to dangerous snoring linked to health problems

Snoring and associated health risks can be minimized by adopting a healthier diet.

Rice, quinoa, or noodles: The best and worst carbs for your meal

Exploring the nutritional benefits and drawbacks of different carb additions to your meal.

By MAYA ROSEMAN
29/01/2024

Study reveals connection between gut bacteria and Alzheimer's

Gut microbiota influences behavior, health, and potentially even dementia – new research reveals its significance.

By DR. DALIT DRAIMAN-MEDINA
29/01/2024
Subscribe for our daily newsletter
Subscribe for our daily newsletter

By subscribing I accept the terms of use and privacy policy