therapy

The six techniques detailed below help us to connect with ourselves and with others.

Expert offers top tips for choosing the right therapist for children.

EMDR can help remind us that trauma doesn’t define or consume us, that it has no right to steal any aspect of our lives.

Even in the midst of the greatest darkness, we are given the capacity and the Divine providence to find hope in our situation for a better future.

Almost everyone’s routine has been disrupted since the onset of the war. Mental health experts underscore how important routine is for one’s emotional health.

Art in a war zone is not a panacea, but it can be a means of nurturing emotional well-being and assist in the healing process.

The attack of October 7, and the intentional dissemination of graphic content by Hamas, brought into sharp relief the extended reach of such trauma.

Trauma can have serious effects on us all, particularly on youth. Emunah is determined to ensure that Israel’s children and their families have the tools they need to heal.

Major reform is needed as a result of the war, after 20 years of neglect, underfunding, and inadequate manpower.

Much more than an upscale food truck, Brunch has become a sort of therapeutic oasis. “Everyone living in Israel now needs a moment to decompress in order to keep going forward.”