Anat Labell, better known as "Te'imonet" from her blog of the same name, is a food technician and stylist but first and foremost she is a mother.
As such, you can imagine that first and foremost she enjoys cooking for her children, and it must be something tasty and of course also look good. "My greatest pleasure is seeing them enjoy the food," she admits, and what parent doesn't? After all, we would all like the children to enjoy the food we cook, to be exposed to flavors and to try new foods.
So how do you do it right?
There is almost no child who will refuse rice and chickpeas, and the additions of carrots, peas and turmeric add flavor and color to the whole thing. And in general, what's more fun than a whole meal that's all in one pot? A tip for children who refuse vegetables: grated carrot on a grater is a wonderful addition that can be added to many dishes and dishes for children. In this way they are not always aware of its existence, but enjoy its sweet taste and color.
Ingredients for the recipe
2 cups of basmati rice - soaked in water for 30 minutes1 chopped onion¼ cup of oil2 peeled and grated carrotsA little salt to tasteA little black pepper to taste½ tsp sweet paprika1 teaspoon of turmeric3 cups of boiling water1 cup of frozen green peas (no need to thaw)
For chicks:
750 grams of chicks - cut into cubes1 tablespoon of oil½ teaspoon paprika½ teaspoon cumin½ teaspoon of turmericA little salt to tasteA little black pepper to taste
Preparation:
How do you prepare rice and chickpeas in one pot?
1. In a bowl, mix the chicken pieces with the oil and spices and set aside.
2. In a wide pot with 1/4 cup of oil, fry the onion until softened and lightly golden, about 5-7 minutes.
3. Add the seasoned chickpeas and sear until lightly golden on all sides.
4. Mix in the grated carrot with a wooden spoon and season with salt, pepper, paprika and turmeric.
5. Drain the rice from the soaking liquid and add it to the pot as well. mix
6. Pour boiling water, add the peas and if you need a little more salt (taste the water - it should be slightly salty). bring to a boil.
7. Transfer to a low heat, cover and cook for about 20 minutes, until ready.