healthy living

Understanding cataracts: Causes, symptoms, and modern treatment options

Cataracts, mainly caused by aging, normally include the symptoms of blurred vision and glare. Surgery is the only effective treatment, replacing the cloudy lens with an artificial one.

By PROFESSOR DAVID ZADOK
10/07/2024

Quit smoking and change to a plant-based, whole foods diet

We continually put the wrong fuels and even poisons in our bodies.

By ALAN FREISHTAT
10/07/2024

Residing in a ‘greener’ environment helps heart-bypass surgery patients live longer

Researchers say that better surroundings can be a beneficial factor in recovering from trauma.

Plant-based diets act as a natural barrier to dangerous snoring linked to health problems

Snoring and associated health risks can be minimized by adopting a healthier diet.

High step counts can help women avoid complications in childbirth, Israeli study reveals

The study showed that women who walked more than 3,000 steps a day needed an epidural less than women who walked less during their pregnancies.

Liquid laundry packets are poisoning children, teens and adults

US study: Due to poisoning, liquid laundry detergent pods should not be used by families with preschool kids, those with developmental disabilities or dementia.

This is the reason why men sit on the toilet longer than women

Men are much more likely than women to sit on the toilet for a long time - and this is also why their intestines work better

By WALLA! HEALTH
21/01/2024

Top 5 Best Probiotics

Most Effective Probiotic Supplements for Gut Health

By PR
19/01/2024

YouTuber discovers secrets of Okinawa, 'the healthiest place on Earth'

Drew Binsky spent several days in Okinawa, where a significant number of people live past the age of 100. The experience revealed more than just dietary secrets about this remarkable place.

By WALLA!
09/01/2024

Simple tips to boost your health, wellness, and fitness

There is no simple, easy path to good health.

By ALAN FREISHTAT
31/12/2023
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