Healthy living
When the state pays for your gym membership: Why you should learn from Scandinavia
Europe proves that when a state treats physical activity as public infrastructure – citizens persist, health improves, and the economy? It only benefits.
Why do so many people wake up tired – and how is it connected to the nose
When case studies matter: Reversing dangerous cholesterol without medication - opinion
Trying to get rid of dangerous belly fat? Don’t do these 4 things
The healthiest vegetable you probably didn't know about
Green and leafy veggies lead in plant-based diets, yet not all are equal. Discover the "world's healthiest vegetable."
The secret health benefits of banana strings and peels
When it comes to bananas, most of us discard the strings, but here's why you should consider eating them for your well-being.
Lead exposure: Greater threat to heart health than smoking or cholesterol
New research highlights lead's deadly health impact.
US begins human trials of a 'universal' flu vaccine
The tested vaccine is expected to protect against four strains of influenza A and two of influenza B.
Is turmeric a good treatment for indigestion? - study
Turmeric may be as good for treating indigestion and excess stomach acid as a proton pump inhibitor, suggest researchers in Thailand.
Having a positive body image may lead to a happier life - study
Whether you live in a big city surrounded by people, or out in the country in solitude, your personal body image plays more into your mental health than previously understood.
Israeli bodybuilder Dana Shemesh back and as good as ever
The previous Olympia Masters was held in 2012, but came back after a 11-year hiatus and was held in Romania for the first time.
Creating satisfying, healthy shakes: Ingredients for lasting fullness
A Dutch study finds that thick shakes with low calories, high fiber, and protein leave you feeling fuller for longer.
Craving something sweet? These 6 spices reduce the desire for sugar
These are some of the most well-known and popular spices that are known to help decrease the desire for sugar - and they also have other effects on your body.
Exercise can improve your hair's health, help avoid balding
Some types of exercise can reduce hair loss and promote hair growth - while some physical activities can have the opposite effect and make hair loss worse.
