healthy living

Seeing is believing: How observing sickness triggers biological defense mechanisms - study

This raises questions about the interconnectedness of people within a social group and how the perception of sickness can influence the health and behavior of others.

Discounts on healthy food lead to increase in consumption - study

Previous research has shown that decisions to purchase specific food items are primarily based on taste and cost.

vaccination against the flu

‘Tired’ of getting vaccinated, Israelis are reluctant to get flu shots

Israelis are apparently 'tired' of shots after having to get so many COVID-19 shots and are not sufficiently aware of the risks of not being protected. 

Expensive air purifiers won't necessarily keep you healthy, experts say

If you think expensive air cleaners protect you from germs, forget it

Reducing salt intake can lower blood pressure

Cutting sodium intake can cut blood pressure – which, when high, is the world’s leading cause of chronic disease and death.

Preventing bacteria buildup on your toothbrush: Expert tips

Learn from a dentist about the hidden dangers lurking on your toothbrush and how to keep it bacteria-free.

By WALLA!
07/11/2023

Eight tips to clean your mattress right

We wash our bedding, but what about the mattress? Discover how to maintain a clean mattress.

By WALLA!
30/10/2023

Improving sleep in difficult times: 7 steps for better rest

Quality sleep is essential for maintaining energy levels and functioning well during challenging times.

By WALLA!
26/10/2023

What is the secret fruit behind great eye health?

There is fantastic news for those who aren’t fond of carrots - recent research from Singapore reveals that grapes can have a positive impact on your eye health. 

By WALLA!
25/10/2023

Proper butt wiping technique: Boost your health with expert tips

Most people overlook the importance of their wiping technique. Doctors explain why your should pay attention.

By WALLA!
01/10/2023
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