physical activity Articles and latest stories

Sleep badly at night? It could make you gain weight

Should you eat according to the clock, and is weight gain linked to lack of sleep? Here are a few simple recommendations to improve your daily life.

By MAYA ROSEMAN

Hot Opinion

Threat of Iran's proxies isn't gone, Israeli gov't cannot lose focus

By JPOST EDITORIAL

Editor's Notes: No more status-quo, we need a solution to the Israeli-Palestinian conflict

By ZVIKA KLEIN

KAN are not the enemy: Ministers acting against Israel’s democratic character

By YAAKOV KATZ

West's leadership crisis is different in Israel

By AMOTZ ASA-EL

My Word: Wide awake in a war

By LIAT COLLINS

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physical activity

Sleep badly at night? It could make you gain weight

Operation 'Bashan Arrow': IDF destroys over 350 Syrian Military targets

Syria can help Israel 'completely destroy armies without war,' expert says

Russia warns the United States of the risks of World War Three

IDF troops reach Damascus’ doorstep, uncover Syrian military weakness

Why are Iran and Turkey moving to condemn Israel’s role in Syria?

Threat of Iran's proxies isn't gone, Israeli gov't cannot lose focus

Editor's Notes: No more status-quo, we need a solution to the Israeli-Palestinian conflict

KAN are not the enemy: Ministers acting against Israel’s democratic character

West's leadership crisis is different in Israel

My Word: Wide awake in a war