A cardiologist explains how prolonged stress affects the cardiovascular system and what can be done to maintain health even during periods of security-related tension.
In recent years, more people have chosen to eat vegan burgers and plant-based dairy products – but a new study has found that despite their healthy image – they may also contain harmful substances.
We all have been spending more time in front of screens in recent weeks, and this has a critical impact on our eyes. Here’s how to make sure they are not harmed.
Bananas are talked about as clogging the intestines and potentially worsening constipation. Recent studies show that the truth is more complex – and one small detail makes the difference.
A new study found that people who surround themselves with individuals who make their lives difficult experience more chronic stress and biological changes associated with early aging.
Studies indicate that natural substances such as lutein, zeaxanthin and beta carotene help protect the eyes from light and age damage. Alongside carrots, there are additional foods good for the eyes.
For three weeks, Israelis have struggled to sleep amid sirens and stress. Sleep loss harms quality of life, but before turning to pills, research-based methods can help improve sleep.
All of those affected who are currently linked to the outbreak are young adults, the UK Health Security Agency (UKHSA) said.
In an exclusive interview, the RSG Group co-CEO says Israel’s growing appetite for strength training and premium fitness experiences makes it a natural market for Gold’s Gym.
The ministry warns unvaccinated individuals and parents of infants with one dose at 6–11 months to avoid large gatherings in outbreak areas.
Blue light glasses and filters promise better sleep without giving up nighttime scrolling, but medical reports suggest their effect is smaller than commonly thought.
