diet

Eating whole foods, not veganism, is the healthy choice

My interest is to present the overwhelming evidence based on many thousands of studies that eating real whole foods bring you good health and quality of life.

By ALAN FREISHTAT
15/08/2024

Quit smoking and change to a plant-based, whole foods diet

We continually put the wrong fuels and even poisons in our bodies.

By ALAN FREISHTAT
10/07/2024

Picture this: Taking photos of food can improve your diet

The study found the accuracy of the nutritional intake was far higher for the group that had taken photos of what they ate, compared to participants who were asked to remember what they had eaten.

New study from the Hebrew University unveils Isopod eating habits which affects the ecosystem

Isopods, crustaceans mistaken for bugs, studied by researchers in dietary preferences. They choose soil crust over plant litter, aided by microbes for digestion, revealing dietary intricacies.

World's chocolate supply threatened by devastating pathogen

Cacao swollen-shoot virus disease spread by mealybugs leads to death of half of some harvests.

Netta Barzilai's crazy transformation: This is how she looks now

Healthy eating and physical activity have led to substantial weight loss, according to sources close to the former Eurovision winner.

Intermittent fasting diet? Turns out it may cause more harm than good

There is a huge variety of diets - but have you heard of the "intermittent fasting" diet? It turns out that this current trend is causing more harm than good. Dr. Maya Rosrman explains.

By MAYA ROSEMAN
27/03/2024

Is it better to have a vegan diet or an omnivorous one?

The complex path to finding an unequivocal answer between vegan and omnivorous diets when it comes to nutrition research.

By DR. DALIT DRAIMAN-MEDINA
26/03/2024

New survey: Half of Israeli population gained 5 kg since the beginning of the war

The months of anxiety and stress due to war led to weight gain, with half of Israelis (56%) reporting weight gain since the war began, as per a survey for Tel Aviv Port.

By WALLA!
20/03/2024
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