Kimchi, a Korean dish, contains friendly bacteria that can greatly benefit your diet. Here's a new study conducted on the subject.
Switching to a whole-foods, plant-based diet can help reverse heart disease.
Producing meat has very negative environmental effects, and these greatly increase the chances for war in at a least two ways.
Protein intake has always played an important role in maintaining the health status of older adults, but few epidemiologic studies have examined midlife protein intake in relation to healthy aging.
Study finds vegans lost 4.2 kg more than omnivores, but weight alone isn't the sole determinant of dietary success.
Plant-based and vegan diets, rich in antioxidants and phytonutrients, are believed to strengthen the immune system and aid in fighting viral infections, potentially reducing the risk of COVID-19.
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