Health & Wellness


The sirens and the war with Iran: Why there is no need to panic and how to maintain sanity

The feeling of uncertainty is difficult, but in practice most citizens are, most of the time, in a relatively safe situation

Everyone is stressed right now, but Dr. Maya Rosman knows which food will calm you down

Dates with nuts

Why wartime stress is especially dangerous for the elderly

With the escalation of tensions and the increase in sirens, many elderly people are experiencing wartime stress at varying intensities, affecting the body, memory, underlying medical conditions and emotional stability simultaneously