Health & Wellness

Get news, tips and tricks to encourage healthy eating, exercising, thinking, relationships and lifestyles

Up to 80% of strokes are preventable with lifestyle changes, new guidelines suggest

The recommendations emphasize a Mediterranean diet, regular physical activity, and closer monitoring of high-risk groups, including women and transgender individuals.

Over 50,000 aesthetic surgeries performed in Israel since war began

Despite the war, Israelis seek solace in cosmetic procedures, with 54,000 aesthetic surgeries and 30,000 facial injections performed last year, alongside crucial treatments for conflict victims.

  An illustrative image of emotions.

Simchat Torah: Using joy to overcome pain

Psychological theory offers some important understanding of how we can approach this year’s Simchat Torah.

Colorectal cancer numbers trending down in Israel

Israel has seen a significant annual decrease of 2-3% in the incidence of colorectal cancer among women and men.

Study finds that Nova survivors' trauma recovery significantly impacted by substance use

A new study from BGU and Sheba Medical Center found that Nova survivors who were on substances during the attack had significantly higher levels of stress responses.

Women less likely to share negative feedback online out of fear of backlash

An Israeli-Dutch study found that women are more likely to hold back on negative reviews online out of fear of getting attacked in comments sections.

 People walking in the rain on Jaffa street in Jerusalem, on May 6, 2024

Winter is coming: Five signs your body is preparing for the cold

As winter approaches, bodies may experience hair loss, low mood, joint pain, dry skin, and asthma symptoms; preparation is essential.

By WALLA! HEALTH
17/10/2024
   IDF PARATROOPER Menahem Ben-Halifa – from wounded soldier to medical clown.

This is how medical clowns are helping treat post-Oct. 7 trauma

Medical clowning benefits anyone who has undergone psychological trauma – especially the kind that has caused havoc among the survivors of October 7.

Health Ministry to shift psychiatric care focus to community, reduce hospital accountability

According to the draft, 16 dedicated trauma treatment clinics are also expected to open.

By AVICHAI HAIM
16/10/2024

Is social media to blame? 25% of adults believe they have undiagnosed ADHD

The survey raised concerns among mental health experts about the potential consequences of self-diagnosis, which could lead to incorrect treatment.

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