Health

Dietitian recommends: Almonds protect the heart. This is the daily amount to eat

A dietitian sets the record straight: Are almonds just a convenient snack, or a true therapeutic tool for improving blood markers?

Not just a snack
Clichés about grief create pressure, guilt and loneliness

Does time heal everything? What you don’t know about grief – and what truly comforts

“Women are incorporating shilajit into their wellness schedules in really practical ways that actually work.”

How women commonly incorporate Shilajit into wellness schedules

 An illustrative image of surgeons conducting surgery.

January sets record for organ transplants in Israel with 54 procedures


Expert explains: This is the age at which your aging begins, and it is earlier than expected

The director of the Sheba Longevity Center at Sheba Medical Center explains what happens in the body during aging and how it affects each and every one of us.

An elderly woman celebrates her 100th birthday

Stressed? This is how your skin shows it

Our skin system is not just a physical envelope. It is a living organ that is sensitive to what is happening to us emotionally as well. So what do you do when the skin reacts to stress?

A man with skin irritation and redness

Th future is already here: Cancerous tumors removed using 3D technology

Ichilov Hospital has adopted the tools of In3D to integrate 3D and virtual reality for the planning and training of complex surgeries.

Virtual reality headsets and dedicated haptic gloves, In3D.

New: Ear drops based on natural ingredients for infants and adults

Ear pain is one of the most common complaints among infants and children. Taftapim ear drops, based on natural ingredients, relieve ear pain and clean the ear canals in infants, children, and adults.

Taftapim ear drops

Pnimeet: Community workshop putting Jerusalem back on bikes

Pnimeet teaches Jerusalemites how to fix their own bikes, cutting costs, reducing waste, and easing daily life in a car-clogged city.

Pnimeet volunteers help Jerusalemite cyclists keep their own wheels turning.

The supplement your body always lacks – and will give you a daily energy boost

Magnesium affects hundreds of processes; many are deficient. Where to find it, who benefits, which type, and in what dose.

When magnesium levels are low, the result can be persistent fatigue, muscle weakness, reduced endurance, and even poor concentration

Study reveals surprising trends in sick leave use across Israel in 2025

A 2025 study of Israeli workers finds sick leave patterns shaped by job type and flexibility, not commitment, with Gen Z taking the fewest days and public sector absenteeism highest.

 Flu and cold season is here. Prepared accordingly

When tension with Iran feels like a weather forecast, depression isn’t surprising

From an evolutionary perspective, the human brain was not designed to live under extreme stress for long periods of time – and when it does, it pays a price.

The cost is disconnection and emotional constriction

Cell-based implant offers new hope for diabetes management, Technion study shows

The study, which is peer-reviewed and published in Science introduces a “living, cell-based implant” that works as a pancreas and is protected against immune rejection by a novel system.

Technion–Israel Institute of Technology

Many medical institutions automatically refuse to admit, correct errors, researcher finds

According to Prof. Mayer Brezis, “the greatest barriers to patient safety are not technological or scientific – but cultural," such as the fear of legal consequences and institutional defensiveness.

PROF. MAYER BREZIS: The greatest barriers to patients’ safety are cultural.