Running
Once and for all: Which burns more calories – walking or running?
Both incline walking and running are considered effective aerobic workouts, but the choice between them depends on fitness goals, health condition, and the ability to maintain consistency over time.
A city back on its feet after a month of war: The 2026 Jerusalem Marathon experience
The hottest running brand in the world opens a new chapter in Israel - and it’s just the beginning
Jerusalem Marathon's full race canceled due to weather conditions
Meet the woman who runs like a horse and dreams of being a dog
Ila Kirstin posted videos of herself mimicking a horse's gait on all fours, gaining fame, but her real desire was to be a dog.
Dutchman running from Amsterdam to Kyiv to buy ambulances for Ukraine
Kragtwijk has raised 22,000 euros via his Ultra4Ukraine GoFundMe page so far.
5k runs to honor fallen IDF soldiers - opinion
“It was very important to me that we should honor soldiers in a different way than just the classic ceremony," Dubnov said. “I feel that way we can sometimes be missing a personal connection.”
Golden day on track, water for Israeli athletes
Sharon Kantor finished in first place on Sunday in the pre-Olympic competition, winning the gold medal in the simulation that was held at the Olympic sailing site.
Marathon runner locks himself in glass box and runs for 15 days for charity
Bulgarian marathon runner Karasa Georgiev began running in the glass box in Sofia to raise funds for people fighting addictions.
A method to ease the nightmare of sexual trauma - opinion
For so many women who have experienced sexual assault, it is a living nightmare, a horrific dream from which they cannot awaken.
Plastic surgeon warns: This type of exercise leads to wrinkles
Fitness and exercise are known to improve our overall health and appearance. Yet, is there a chance that one activity will make us look older?
Over 40,000 people take part in Jerusalem Winner Marathon
The 42.2 kilometer race will see runners dash along a number of important landmarks throughout Jerusalem.
Why do many people start running when they reach the age of 40?
Fitness trainer Omer Rosenberg noticed that when people turn 40, they suddenly get a desire to get in shape or start running. Why does this happen?
Tel Aviv Marathon becomes 'run for democracy' protest against judicial reform
Participants in the Tel Aviv race showed their opposition to the government's plans during the run.
