Running
Once and for all: Which burns more calories – walking or running?
Both incline walking and running are considered effective aerobic workouts, but the choice between them depends on fitness goals, health condition, and the ability to maintain consistency over time.
A city back on its feet after a month of war: The 2026 Jerusalem Marathon experience
The hottest running brand in the world opens a new chapter in Israel - and it’s just the beginning
Jerusalem Marathon's full race canceled due to weather conditions
Long-term investing and long-distance - opinion
There are many things we can learn from long-distance running and apply them to managing our finances.
How to run away from COVID-19 this marathon season
Planning on running in the upcoming marathons? Here is everything you need to know, if you've had COVID-19, about running safely.
Blind Ethiopian Israeli runner Avi Solomon braces for Abu Dhabi
Avi, 38, has heightened senses of smell and taste. But, unlike many other blind people, he also runs marathons, and he is currently training hard for the Abu Dhabi Marathon in late November.
Running marathons in Israel is different than anywhere else - here's why
Running two marathons - one in Jerusalem and one in the Shomron - highlighted to me how the land is a reflection of the past, present and future of the Jewish people.
If you can’t manage 10,000 steps a day, do this instead
Although many people have adopted this technique as a simple way to keep in shape, they fail to meet the target of 10,000 steps a day because they don’t have the time. Here's an alternative:
Meet the people keeping fit while caring for the environment
Daniel Campos Putterman has combined his love of long-distance running with collecting trash in the Nitzanim Dunes Nature Reserve, and has enlisted the help of fitness coach Abdul Abdul to do so.
Running for others' lives - volunteers raise $500K for United Hatzalah
Israeli marathon runner Chemtai Salpeter loses top finish due to cramp
Israeli runner Chemtai Salpeter had been in 4th place throughout the race before stopping temporarily, 4 km. from the finish line, leading her to an eventual 66th place finish.
This haredi Orthodox mom is the face of a new Adidas campaign
Deutsch sees running — and sports in general — as a way to connect to Judaism.
US Olympian Allyson Felix creates child-care grant for athlete-moms
A new grant will help mothers who are athletes face what the Women's Sports Foundation called one of the main obstacles facing these mothers - the expense of child care.
