Running
Once and for all: Which burns more calories – walking or running?
Both incline walking and running are considered effective aerobic workouts, but the choice between them depends on fitness goals, health condition, and the ability to maintain consistency over time.
A city back on its feet after a month of war: The 2026 Jerusalem Marathon experience
The hottest running brand in the world opens a new chapter in Israel - and it’s just the beginning
Jerusalem Marathon's full race canceled due to weather conditions
Jerusalem cancels 2020 marathon
The Jerusalem Marathon hosts approximately 35,000 participants from Israel and abroad and is a world renowned sporting event.
Biden will soon pick a running mate, here are the front-runners
Biden has vowed to choose a woman as his potential vice president.
Running the morning after coronavirus
Running uphill on my final stretch back home that first Tuesday, my legs started to hurt. It had been a while since I pushed myself so hard. However, I smiled the whole way back.
French-Jewish marathoner runs the entire race on his 7-yard-long balcony
Nochomovitz, a participant in 36 previous marathons, completed the balcony run on March 17 in 6 hours, 48 minutes
On Hanukkah, let's make miracles
RUNNING UPHILL: Hanukkah is only eight days a year, but each candle can ignite a full year’s worth of change. Here are the eight miracles – four global and four personal
HS student from Ohio disqualified from cross country run for wearing hijab
Abukaram noticed that she was disqualified from the match after she crossed the finish line and did not see her name listed on the board.
![A woman wearing a hijab [Illustrative]](https://images.jpost.com/image/upload/f_auto,fl_lossy/q_auto/c_fill,g_faces:center,h_194,w_290/260581 "A woman wearing a hijab [Illustrative]")
Tikvot: Racing toward hope
An NGO rehabilitates Israel’s wounded soldiers and terror victims through sports.
Keeping pace with the school of life
In Thomas Spriggs’ 'The Runner’s Guide to the Universe,' he writes, “Should you fail today, you will try again tomorrow. You might use bitter and hurtful words today, but you will try again tomorrow…
Hang in there
Pick the best running shoes and go for an early morning run, get a shiatsu massage at home or use a new magnesium spray to relieve muscle pains, get ready for school or spray on the coolest scent.
The art of visualizing success
How running cross-country inspired my life journey.
